LGBT therapists in Saint Louis, MO

My ideal client is someone ready to make a change that propels them to their next chapter in life. I believe that my clients most value my ability to remain optimistic while keeping a firm grasp on reality. We all want to reach the highest levels of self actualization, but if your anxiety, depression, or ADHD are making it hard to complete daily living tasks that may feel out of reach. My diverse experience helps me accurately empathize with a variety of life issues. I have previously worked as a primary grade teacher, residential eating disorder treatment, and assisting a psychiatrist specializing in ADHD treatment for adults.

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

Hello and welcome! I have decade of experience treating adults, children, and families from a variety of different cultures and backgrounds. I take a holistic, integrative approach that enhances the mind-body-spirit connection. Currently, I meet virtually with adults, typically offering a combination of psychoeducation and skills in CBT, DBT, and solution-focused therapy.

I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.

I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my husband, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.