Anxiety and depression therapists and psychiatrists in O'Fallon, MO

I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

My therapy space is warm, inviting, and open which mirrors what you will experience working with me. My approach comes from a curious and compassion space to effectively help make change happen. I am a clinically licensed marriage and family therapist. I have over 5 years experience working with individuals, couples, and families.

Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

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I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

If you feel stuck in toxic relational loops, exhausted by chronic stress, or weighed down by trauma, you don't have to carry it alone. Healing after emotional abuse, narcissistic dynamics, or toxic family systems requires more than standard talk therapy—it takes validation, practical strategy, and real clarity. I work with individuals, married couples, families, and First Responders dealing with issues of shame, depression, anxiety, relational difficulties and sexual brokenness, work/family struggles, anxiety, grief, and spiritual confusion. I am experienced in Christian counseling for those who would like to engage with their faith in counseling. I also specialize in Narcissistic Abuse Recovery.

Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.

I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.

My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.

Hi, I’m Marilynn Minich, LCSW. I’m a licensed clinical social worker with an MSW and experience supporting individuals through anxiety, depression, trauma, relationship concerns, grief, life transitions, and other challenging experiences. My professional background has given me the opportunity to work with people navigating complex emotional and life circumstances, and I bring that experience into my practice with warmth, compassion, and genuine curiosity.

I believe therapy should be a space where you feel safe enough to be honest, understood without judgment, and supported in making meaningful changes. I especially enjoy helping clients better understand themselves, their relationships, and the patterns that may have developed from past experiences.

Taking the first step toward therapy can feel difficult, but you don’t have to navigate challenging seasons alone. I’m a Licensed Clinical Professional Counselor with over a decade of experience supporting adolescents and adults through anxiety, depression, ADHD, grief and loss, life transitions, and relationship and family concerns.

As a Certified Grief Educator, I have a particular passion for helping people navigate grief and loss. I understand that grief is not linear and that everyone experiences loss differently. Together, we can create a supportive, compassionate space where you can process your emotions, make sense of your experiences, and find ways to move forward while honoring the people and relationships you’ve lost.

My approach is warm, collaborative, and individualized. I use evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and DBT-informed coping skills, along with practical tools you can use in everyday life. We may also focus on emotional regulation, communication, boundaries, coping strategies, and building confidence.

Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life transition, working through relationship concerns, or trying to find your way through grief, therapy can provide a place to feel heard, supported, and understood. I would be honored to support you along the way.

You can be successful, capable, and still feel like your mind is working against you. Anxiety may have you replaying conversations for hours, ADHD can make everyday responsibilities feel unnecessarily difficult, or obsessive thoughts may leave you questioning things you know shouldn’t need this much attention. You might also be navigating your sexuality, feeling caught between who you are and what your family expects, or noticing depression pulling you away from relationships and things you once enjoyed. I work with adults, teens, couples, and families who want to understand why these patterns keep happening instead of simply learning to tolerate them. You deserve a space where your identity and experiences are understood without judgment. Together, we’ll work toward feeling more comfortable with yourself and more connected to the people who matter to you.