Anxiety and depression therapists and psychiatrists in Mississippi

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I'm excited about the opportunity to work with individuals who are on their journey to becoming the best versions of themselves. I understand that this path can present a variety of challenges, such as finding life purpose, navigating men's issues, dealing with trauma (PTSD), experiencing depression, facing career dilemmas, exploring identity concerns, and addressing self-esteem and relationship issues. I'm here to provide support, compassion, and guidance through your concerns.

My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

As a Black man, I understand the specific pressures we carry, the ones that we handle alone and don't always show. As a therapist, I help Black men work through depression, anxiety, relationship strain, identity questions, and the expectation to act like everything is fine when it isn't. Black men are not a monolith, and my work reflects that. I've worked with active duty military, veterans, clergy and people of faith, college students, the LGBTQIA+ community, and men living with HIV/AIDS. I built Brother2Brother Therapy Services because I saw a need for mental health care built for Black men. A space where there's no performing and no code-switching. Just honest conversation, brother to brother.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.