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Anxiety and depression therapists and psychiatrists in Minneapolis, MN

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Top anxiety and depression therapists and psychiatrists in Minneapolis, MN

Find anxiety and depression support in Minneapolis with 728 licensed providers offering CBT, stress management, and behavioral activation. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance. Get matched with a warm, solution-oriented therapist for virtual or in-person care with availability within two weeks.

Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lesley Palmer

Lesley Palmer

Therapist

Virtual • Minnesota


“My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to be yourself.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • Minnesota


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Cassaundra Rogers

Cassaundra Rogers

Therapist

Virtual • Minnesota


“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Loni Malone

Loni Malone

Therapist

Virtual • Minnesota


“My style is warm, genuine, compassionate, and practical. I believe you are the expert on your own life, and my role is to walk alongside you as you build insight, develop healthier coping skills, reconnect with your strengths, and work toward...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dawn Merchant

Dawn Merchant

Therapist

Virtual • Minnesota


“I utilizes a variety of techniques with a focus on cognitive behavior therapy incorporating a holistic approach to provide client centered therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Morgann Gould

Morgann Gould

Therapist

Virtual • Minnesota


“I want my clients to feel comfortable being honest about what they are experiencing and know that they will be met with understanding, compassion, and without judgment.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Dr. Crystal Hopkins

Dr. Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal for every client is to improve their mood and overall health by providing compassionate mental and medical health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elijah Blase

Elijah Blase

Therapist

Virtual • Minneapolis, MN


“I can oftentimes feel like speaking to a friend or close confidant, while remaining objective and based in clinical knowledge.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Stephanie Chambers-Baltz

Dr. Stephanie Chambers-Baltz

Psychologist

Virtual • Minnesota


“I will collaborate closely with you to develop a deep understanding of your identity, values, and lived experiences, empowering you to make decisions that feel authentic and aligned with who they are.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Eric Krawczyk

Eric Krawczyk

Therapist

Virtual & in-person • Duluth, MN


“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Seare Shibeshi

Seare Shibeshi

Therapist

Virtual • Minnesota


“My therapeutic approach is strengths-based and solution focused. I like to use techniques from cognitive behavioral therapy, and solution-focused therapy through a gentle but challenging approach...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rebecca Gardner

Rebecca Gardner

Therapist

Virtual • Minnesota


“My goal is to create a safe, supportive environment where you feel heard, respected, and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
David Jara

David Jara

Therapist

Virtual • Lakeville, MN


“I am warm, welcoming, and open with my clients. I really enjoy building positive rapport and getting to know you, so that I can help you!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Becs Lais

Becs Lais

Therapist

Virtual • Minnesota


“I'm especially passionate about working with queer, transgender, nonbinary, gender fluid, and gender nonconforming folx, because I know how much of a relief it is for me to feel safe with my queer therapist and to have similar shared experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Angela Mendez-Vanegas

Angela Mendez-Vanegas

Therapist

Virtual • Minnesota


“For many years I have worked with the BIPOC community in various therapeutic settings... You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Rubbelke

Nicole Rubbelke

Therapist

Virtual • Minnesota


My work is deeply rooted in empathy, lived understanding, and respect for each person’s unique healing process.

I am a survivor of domestic violence, and I understand firsthand the complex emotional impact of trauma, including fear, loss of control, self-doubt, and the long path toward safety and healing. I also experienced the loss of a parent during childhood, which gives me a deep appreciation for how grief, attachment wounds, and early loss can affect emotional development and adult relationships.

These experiences do not define my clients’ journeys, nor do I assume their experiences mirror my own. Instead, they allow me to sit with pain without minimizing it, rushing it, or trying to “fix” it. I understand how important it is to feel believed, respected, and heard.

Clients should also know that I value transparency, trust, and collaboration. Therapy with me is a space where your voice matters, your boundaries are honored, and your strengths are recognized. I am committed to providing trauma-informed care that is compassionate, steady, and grounded in both clinical skill and genuine human connection.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Kate Overgaard

Kate Overgaard

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to support you with a direct, compassionate approach, helping you navigate challenges while working toward balance, healing, and lasting well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 3 insurance carriers
Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Keryl Martin

Keryl Martin

Therapist

Virtual • Minnesota


My passion is helping you find your path and your peace. I have been a licensed clinical therapist for nearly ten years, and love what I do. I truly believe we are all just messy humans, doing the best we can every day. I look forward to meeting you!

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Makena Nyakio

Makena Nyakio

Psychiatric Mental Health NP

Virtual • Minnesota


“I value building trusting therapeutic relationships and collaborating closely with patients to support their overall well-being and recovery journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Jenna Amundson

Jenna Amundson

Therapist

Virtual • Minnesota


“My role is to be a safe person who accompanies you on the path as you discover that for the 1st or 100th time.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, OCD
Creative, Inquisitive, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heidi Accola

Heidi Accola

Therapist

Virtual • Minnesota


“Rather than focusing only on symptoms, we'll work together to understand the patterns beneath them so that change can be both meaningful and lasting.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
YaShica Maxwell

YaShica Maxwell

Therapist

Virtual • Minnesota


“My approach is warm, direct, and collaborative, focusing on the whole person rather than just one issue.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual • Minnesota


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Minneapolis, MN

Number of therapists within 20 miles of Minneapolis, MN
There are over 45 therapists in Minneapolis, MN accepting new patients.
45+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Trauma
  • 93%Depression
  • 91%Stress management
  • 84%PTSD
Insurances accepted
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  • 96%Aetna
  • 80%Cigna
  • 78%Carelon Behavioral Health
  • 71%Blue Cross and Blue Shield of Minnesota
  • 44%Providence Health Plan
Languages spoken
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  • 98%English
  • 4%Hmong
  • 2%Hindi
  • 2%Russian
  • 2%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 27%Licensed Independent Clinical Social Worker
  • 27%Licensed Professional Clinical Counselor
  • 22%Licensed Marriage/Family Therapist
  • 16%Advanced Practice Registered Nurse
  • 7%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 33%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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