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Anxiety and depression therapists and psychiatrists in Westford, MA

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Top anxiety and depression therapists and psychiatrists in Westford, MA

Find anxiety and depression support in Westford with 2,598 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Samantha Vaccaro

Samantha Vaccaro

Therapist

Virtual • Pittsfield, MA


I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Rampino

Michelle Rampino

Therapist

Virtual • Massachusetts


I believe that healing happens through genuine connection. As a Licensed Independent Clinical Social Worker (LICSW), I strive to create a safe, supportive, and judgment-free space where clients feel heard, understood, and accepted. I work with adults experiencing anxiety, depression, trauma, substance use, life transitions, relationship challenges, and low self-esteem.

My goal is to meet you where you are. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’ll work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I believe therapy should feel collaborative, empowering, and tailored to your unique needs.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alex Buchwald

Alex Buchwald

Therapist

Virtual • Massachusetts


“I utilize a solution-focused and trauma-informed approach, which emphasizes a persons' intrinsic strengths and empowerment of the individual.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Traci Doherty

Traci Doherty

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am not the kind of provider who rushes through visits. I take the time to build real relationships, understand your full picture, and create a care plan that actually fits your life.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Massachusetts


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Adriana Lara

Adriana Lara

Therapist

Virtual • Boston, MA


At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ariel Taylor

Ariel Taylor

Therapist

Virtual • Greenfield, MA


“I aim to provide a space where clients feel comfortable, respected, and supported as they work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Nicole Kemezis

Nicole Kemezis

Therapist

Virtual • Massachusetts


“I believe in empowering my clients to access their own innate strengths in order for them to cope and thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Maria-Jose Naczas

Maria-Jose Naczas

Therapist

Virtual • Massachusetts


“I meet clients where they are and tailor the work from that starting point, using a person-centered, strengths-based approach that builds on each individual's unique experiences and capabilities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Blood

Emily Blood

Therapist

Virtual • Massachusetts


“First, curiosity is the fuel that powers learning, change, and growth. Second, a judgement free space that cultivates honesty and vulnerability is a fundamental part of a healthy human experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • Massachusetts


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Melinda Olds

Melinda Olds

Therapist

Virtual • Massachusetts


“My approach is strengths based, supporting individuals in recognizing their abilities as they move through challenges and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Donelan

Megan Donelan

Therapist

Virtual • Massachusetts


“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Bethel H Mariam

Bethel H Mariam

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe that a strong therapeutic relationship is the foundation of meaningful change, so I take a collaborative approach — working with you to develop a treatment plan that reflects your unique goals and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christina Talleos

Christina Talleos

Therapist

Virtual • Massachusetts


“My main objective for therapy is to build a rapport with the patient so we can open up the passage to growth and healing...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Amy Steinmetz

Amy Steinmetz

Therapist

Virtual • Massachusetts


“I'm a therapist with 27 years of experience supporting adults through substance and alcohol use, depression, anxiety, trauma, and the emotional weight that comes with them.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented
Accepts 7 insurance carriers
Sara Ginsberg

Sara Ginsberg

Therapist

Virtual • Massachusetts


“Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Anxiety, Depression, Chronic conditions, Grief or loss, Infertility
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Buckley

Kristen Buckley

Therapist

Virtual • Massachusetts


My name is Kristen Buckley. I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting adults as they navigate life’s challenges and work toward meaningful, lasting change. My practice focuses on treating depression, anxiety, PTSD, ADHD, and substance use, using a compassionate, client-centered approach tailored to each individual’s unique experiences and goals.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 20 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Accepts 9 insurance carriers
Lior Alon

Lior Alon

Therapist

Virtual • Massachusetts


“I am a nature-based and social justice oriented counselor who weaves elements of the natural world and deep joy into sessions.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Bonnick

Sara Bonnick

Therapist

Virtual • Massachusetts


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rick McCartney

Dr. Rick McCartney

Psychiatric Mental Health NP

Virtual • Massachusetts


“I treat medication as one tool among several rather than the whole plan. If you want a straight answer and a clear next step, we will get along.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Dilys Poku-Mensah

Dr. Dilys Poku-Mensah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I aim to create a warm and welcoming space where you feel understood and supported as we work together toward your wellness journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Cong Zhang

Dr. Cong Zhang

Psychologist

Virtual • Massachusetts


“I have a special interest in working with college/graduate students or professionals who need support to help navigating anxiety, depression, multicultural stressors, relationship challenges and life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Heather Malin

Heather Malin

Therapist

Virtual • Massachusetts


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jarred Stevens

Jarred Stevens

Therapist

Virtual • Massachusetts


“I enjoy using pop culture references of the 80's and movie quotes relevant to the therapeutic discussion to assist the client create meaningful references to achieve their goals.”
Depression, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Massachusetts


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Vanessa Fidalgo

Vanessa Fidalgo

Therapist

Virtual • Massachusetts


“My approach is client centered, collaborative, and rooted in the belief that healing happens in safe supportive relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers
Anas Ahmed

Anas Ahmed

Psychiatric Mental Health NP

Virtual • Massachusetts


Feeling overwhelmed, anxious, or not like yourself lately? You don’t have to figure it out alone. I’m a Psychiatric Nurse Practitioner, Ivy League trained with experience in outpatient, acute stabilization and consult-liaison psychiatry. I work with adults and young adults struggling with anxiety, depression, mood changes, and other mental health challenges that come with stress, illness, or life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Anxiety, ADD/ADHD, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Massachusetts


For the past 3.5 years, I’ve had the privilege of leading a multi-site inpatient unit, supporting individuals with persistent mental illness and substance use as they work toward stability and recovery. Now, I’m stepping into private practice and writing my next chapter. I’m licensed in Florida and passionate about making care accessible and meaningful. I’d love to connect—does this sound like a fit for you?

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Katherine Gregory

Katherine Gregory

Therapist

Virtual • Massachusetts


“Good therapy is a partnership. My work is grounded in clinical, evidence-based therapy, with a functional nutrition lens layered in, because what we eat directly shapes mood, focus, and emotional wellbeing.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Holistic, Humorous
Accepts 5 insurance carriers
Leah Molina

Leah Molina

Psychiatric Mental Health NP

Virtual • Boston, MA


“With a Master's in Psychiatric Mental Health Nursing and over 14 years of nursing experience, including extensive work at the U.S. Department of Veterans Affairs, I'm committed to advancing mental health practice.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Julia Bratz

Julia Bratz

Therapist

Virtual • Massachusetts


“I am supportive, affirming, encouraging, caring, inquisitive, and ready to meet you where you are at on your mental health journey.”
Anxiety, Depression, LGBTQIA+, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adam Venter

Adam Venter

Therapist

Virtual • Massachusetts


“I offer a compassionate, holistic, and empowering approach to therapy; one that is mindful of the person's physical, emotional, and social context.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dana Abselem

Dana Abselem

Therapist

Virtual • Massachusetts


“I believe healing happens through both insight and action, when we make sense of your experiences while learning how to move forward differently.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Noor Ibrahim

Noor Ibrahim

Therapist

Virtual • Massachusetts


I'm a Palestinian/Iraqi immigrant woman that grew up Muslim in America. I provide culturally responsive therapy for immigrant women or children of immigrants, but I also have a variety of clients from all walks of life.

I am a licensed independent clinical social worker and I received my Masters Degree in Social Work from Boston College. (My first Master's Degree was in Education from Rutgers University - which means I also do a lot of psychoeducation in my sessions!) I've worked with students with disabilities, in college counseling centers, in group practices, and now I have my own private practice.

Prior to being a therapist, I worked in higher education with college students for thirteen years.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Bogus

Elizabeth Bogus

Therapist

Virtual • Massachusetts


“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Westford, MA

Number of therapists within 20 miles of Westford, MA
There are over 32 therapists in Westford, MA accepting new patients.
32+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 81%Stress management
  • 81%Family issues
  • 78%Trauma
Insurances accepted
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  • 94%Aetna
  • 81%Harvard Pilgrim Healthcare
  • 69%Carelon Behavioral Health
  • 63%Cigna
  • 59%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 94%English
  • 13%Spanish
  • 3%Dutch
  • 3%Gujarati
  • 3%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 69%Woman
  • 28%Man
  • 3%Non-binary
License types
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  • 31%Advanced Practice Registered Nurse
  • 31%Licensed Mental Health Counselor
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 3%Clinical Nurse Specialist
Treatment approaches
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  • 100%Individual therapy
  • 22%Child or adolescent therapy
  • 22%Family therapy
  • 16%Couples therapy

Frequently asked questions

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