Family therapy and counseling in Westford, MA

Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.

Hello, and welcome! To start, I want you to know I provide a no-fee 15 minute initial consultation session for prospective clients, because I believe a good fit is essential to effective counseling. This first meeting should allow you to determine that. I am a seasoned therapist with experience across three decades of supporting individuals, families, and groups. The core of my success has always been my ability to help people to efficiently and effectively achieve their goals. I look forward to meeting you.

I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

I earned my Bachelor of Nursing from University of Connecticut (Go Huskies!) before moving to Boston to start my career in bedside nursing in 2019. After serving as an RN and Director of Nursing at a residential treatment center, I earned my PMHNP at Regis College to specialize in mental health. Since then, I’ve gained diverse experience providing cutting-edge ketamine therapy in outpatient clinics and managing complex cases in inpatient psychiatry. Now, I’m bringing that clinical expertise—along with post-graduate training in CBT—to my full-time private practice, where I provide comprehensive, compassionate care for patients navigating anxiety, depression, OCD and ADHD in the South Boston area.

Hi there! I am Sansan, a 9-year practitioner with ongoing honing clinical skills, big fan of chocolate ice-cream. I view the client-therapist relationship as a collaborative alliance. You are the shining center, and I shall cast you toward the spotlight. One of the bravest things you can do is check out a therapeutic journey with me!

I've been doing this work for 25 years — which means I've sat with a lot of people in a lot of different kinds of pain, and I've watched most of them find their way through it. I work with adolescents, adults, and families dealing with trauma, PTSD, anxiety, depression, LGBTQ+ identity, cultural identity, and the messy overlaps between all of those things. I'm warm, direct, and probably a little funnier than you'd expect from a therapist. That's intentional. Some of the hardest healing I've witnessed happened in moments that also had some lightness in them. I'm LGBTQ+ affirming, work with couples and families in addition to individuals, and I accept Aetna, Carelon Behavioral Health, and Cigna through Headway — plus several additional insurers on Psychology Today.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

I started specializing in CBT for children in 1998 — and the 28 years since have taken me through residential programs, day treatment, outpatient clinics, and public schools. That breadth of experience means I've worked with people across the full range of what life can throw at someone, and I've learned what actually helps.

In 2021, I completed a Certificate of Advanced Graduate Studies in Resiliency in the Helping Professions — deepening my focus on the skills that make change stick: emotional regulation, realistic optimism, and self-compassion. These aren't just techniques. They're the foundation of what I help clients build.

I work with children (ages 6+), adolescents, and adults on anxiety, depression, trauma, ADD/ADHD, family stress, and anger. I'm based in Central Massachusetts and offer telehealth across the state.