Family therapy and counseling in Westford, MA

I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.

Alan-Michael (Professor C.) honors individuality and celebrates personal gains.

Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?

I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.

My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.

I have over 25 years’ experience and training in psychiatric rehabilitation sciences and approach therapy from a recovery model. I believe that with the right skills and supports people can do anything. I use a strengths-based approach; rather than focusing on diagnosis I focus on what the individual brings to therapy, what obstacles are present and the individual’s strengths. I work hard to facilitate a trusting relationship and create a non-judgmental space for my clients to grow and thrive. I utilize CBT, Relapse Prevention and Motivational Enhancement Therapy. I believe people are the expert in their recovery, and it is my job to help bring that expertise to the forefront of treatment.

Hannah Thiessen specializes in trauma-informed care and EMDR. She brings a holistic, body-mind approach to therapy, combining traditional talk therapy with EMDR to help clients process trauma.

I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!