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Anxiety and depression therapists and psychiatrists in Westford, MA
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Top anxiety and depression therapists and psychiatrists in Westford, MA
Find anxiety and depression support in Westford with 2,603 licensed therapists offering CBT, stress management, and behavioral activation. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.
“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
“From the first session, clients can expect a fully committed therapist who's compromise will be to help guide them through the process of therapy to achieve the best version of themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
“Folks often find my specialized training in human sexuality to be comforting with the somewhat delicate identity and relational concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“It is one thing to have an understanding of our pain, but the real freedom is in responding differently to it.”
Anxiety, Depression, Eating disorders, Grief or loss, Relationship issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
“My professional goal is to assist the patient in making personal progress in changing their lives in a positive manner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
“With more than 25 years of clinical experience, I provide compassionate, evidence-based care grounded in a deep understanding of each individual's unique needs, strengths, and goals.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
I have been working with teens and young adults for over 20yrs, mostly in group homes. I specifically work with people who have experienced trauma and lived in foster care. I think it is important for you to have choice and control of your life, and that many systems and therapy have often not been helpful. I want to try something different.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Humorous
Accepts 4 insurance carriers
“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I actively listen to my clients with empathy, uncovering the key insights within their narratives to guide them toward effective, personalized solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach starts with finding out the motivations for treatment in a warm, participatory frame that allows for helpful rather empowering self-talk that is solution focused.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
“Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and existential approaches, I aim to create a safe, supportive space for you to explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“My goal is to help each person feel grounded, understood, and supported as we work together toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 3 insurance carriers
“I bring warmth, humor, curiosity, and genuine connection into the therapy session, while also being someone who will gently challenge you when it can help you grow.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“My approach combines contemporary psychological science with compassionate, individualized care because every person's story, relationships, and goals are unique.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is collaborative and holistic, combining thoughtful evaluation, therapy, and when appropriate, carefully tailored medication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Humorous, Warm
Accepts 4 insurance carriers
“My approach to therapy is collaborative, creative, and compassionate. I combine techniques like Play Therapy, Drama Therapy, Internal Family Systems (IFS), and traditional talk therapy to help you heal from past experiences, develop new coping...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Humorous, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I integrate elements from DBT, somatic sensorimotor psychotherapy and mindfulness practices into my approach.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
“I specialize in helping adults and teens process anxiety, depression, grief, trauma, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I help high-functioning, emotionally intelligent people break out of toxic patterns, stop living from trauma, and build steady, grounded lives...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I help adolescents and adults feel more grounded and capable through a strengths-based, interactive approach with practical tools...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My role isn't to tell you how to live your life. I hope to offer a space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
“I work collaboratively with clients to identify practical skills that promote overall well-being, clarify personal goals, and move toward what matters most in their lives.”
Anxiety, Chronic conditions, OCD, Panic disorders, Sleep disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Welcome! I’m Haruna Maliani, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). My passion for mental healthcare is rooted in a deep respect for human resilience and a belief that everyone deserves compassionate, evidence-based care tailored to their unique journey.
With an extensive background in both inpatient and outpatient psychiatric settings, I specialize in diagnosing, treating, and managing a wide range of mental health conditions—including depression, anxiety disorders, bipolar disorder, ADHD, PTSD/trauma, and stress management. I work primarily with adults and young adults from diverse cultural and socioeconomic backgrounds.
I view mental wellness through a holistic lens: your biology, lifestyle, relationships, and environment all play a role in your overall well-being. My goal is to provide a safe, non-judgmental space where you feel truly heard and empowered to take an active role in your healing process.
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I have over 20 years of experience in counseling diverse populations across various clinical settings including hospitals, rehabilitation centers in home services and now primarily is providing telehealth therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I am passionate about serving the diverse needs of queer, trans, and gender non-conforming individuals and family systems!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Direct, Inquisitive
Accepts 6 insurance carriers
“I believe that effective treatment is a partnership. We will work together to develop a personalized plan that aligns with your unique goals, focusing on the whole person rather than just a diagnosis.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, OCD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to help elevate your insight into what is going, to help provide some clarity on steps to take for the healthiest you to shine through.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My goal is to build a genuine, supportive therapeutic relationship where we can work together at a pace that feels comfortable and meaningful to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm comfortable being present in that questioning, in the inward looking work of sorting out what's truly theirs versus what's been placed on them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I use a strength-based approach, offering encouragement and support to help clients along their journey.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I enjoy working with teens and adults to navigate issues such as anxiety, depression, relationship issues- either romantic or familial, and exploring life's transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I am passionate about creating a space within my sessions where my clients can feel understood, supported and safe to share their thoughts, feeling and perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My goal is to provide a supportive, nonjudgmental environment where patients feel heard, understood, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
“I utilize a multi-modal approach incorporating effective techniques from CBT, DBT, narrative processing, and neurology.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“We will uncover where those feelings and thoughts that are holding you back come from, instead of letting those patterns of self-doubt and fear take over, we'll focus on compassion and hope to develop a healthier mindset.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I am passionate in my work and I bring that positive energy into every session. I usually start my sessions with positive affirmations.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
“My work is grounded in compassion, respect, and a genuine belief in each person's capacity for growth.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
81 - 120 of 2,603 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Westford, MA
Number of therapists within 20 miles of Westford, MA
32+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 97%Depression
- 81%Stress management
- 81%Family issues
- 78%Trauma
Insurances accepted
- 94%Aetna
- 81%Harvard Pilgrim Healthcare
- 69%Carelon Behavioral Health
- 63%Cigna
- 59%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 94%English
- 13%Spanish
- 3%Dutch
- 3%Gujarati
- 3%Hindi
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 69%Woman
- 28%Man
- 3%Non-binary
License types
- 31%Advanced Practice Registered Nurse
- 31%Licensed Mental Health Counselor
- 25%Licensed Independent Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 3%Clinical Nurse Specialist
Treatment approaches
- 100%Individual therapy
- 22%Child or adolescent therapy
- 22%Family therapy
- 16%Couples therapy
Frequently asked questions
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