Anxiety and depression therapists and psychiatrists in Wellesley, MA

Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.

You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.

Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

Whether you're navigating anxiety, identity questions, relationships, or the stress of academic demands, you don’t have to figure it all out on your own. I specialize in working with college students and young adults.

If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adolescents and adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. I trained in medicine at Tehran University of Medical Sciences before earning my PhD in clinical psychology at the University of Houston. My style is warm, practical, and evidence-based, while always tailored to you as a person.

I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

Nelida Machicote, LADC1, LCSW is an experienced substance use and mental health clinician, clinical leader, faith-based advocate, and community leader with more than nine years of experience in behavioral health. She earned her Bachelor of Science degree from Worcester State College and her Master of Social Work degree from Springfield College.

Nelida served as the Clinical Director of Promises Outpatient Services in Worcester, Massachusetts, where she provided clinical leadership and oversight of outpatient behavioral health services for eight years. Throughout her career, she has held clinical, administrative, supervisory, and executive leadership positions, including Vice President-level roles.

Nelida is particularly passionate about working with underserved and marginalized populations, including individuals who may have experienced stigma, judgment, or barriers to accessing quality behavioral health services. Currently, Nelida serves as President of Net of Compassion, Inc., a nonprofit homeless outreach ministry with which she has been affiliated for more than 16 years. Her longstanding commitment to community service reflects her belief that meaningful healing extends beyond the therapy room and includes connection, advocacy, dignity, and community support.

Nelida is also a published author. Her scholarly work, The Importance of Allowing for a Spiritual Component in Clinical Strategies, was published by Springfield College in November 2020. Her professional and personal mission is centered on helping individuals recognize their strengths, overcome barriers, and pursue meaningful and lasting change.

I am Dana Donovan, a licensed therapist with a decade of experience supporting individuals through life’s most challenging moments. I have worked in an acute behavioral health inpatient unit, a medical trauma and burn center, and outpatient dialysis unit. I received my undergraduate degree in Psychology from Indiana University Bloomington and my Master of Social Work from Boston College.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.