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Anxiety and depression therapists and psychiatrists in Stoughton, MA


Top anxiety and depression therapists and psychiatrists in Stoughton, MA
Find anxiety and depression support in Stoughton with 2,483 licensed providers trained in evidence-based therapies like CBT, Behavioral Activation, and Interpersonal Therapy. Sessions available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.
My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.
**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**
Hello and welcome!
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.
Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.
“Only those who sow seeds of change can hope to grow and reap a harvest.”
-Andrea Goeglein
As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.
I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.
You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.
If you've been feeling overwhelmed, lost, or like you're carrying the weight of your struggles completely alone — you're not. And you don't have to be.
As a psychiatric nurse practitioner serving Massachusetts & Maine via telehealth, I specialize in anxiety, depression, and other mood disorders. But more than treating symptoms, I'm focused on understanding you — the whole person behind them. My approach is holistic and collaborative, which means we work together to figure out what wellness actually looks like for your life, not just on paper.
About our therapists who can help with anxiety and depression located within 20 miles of Stoughton, MA



- 100%Anxiety
- 96%Depression
- 85%Stress management
- 75%Trauma
- 73%ADD/ADHD

- 95%Aetna
- 85%Harvard Pilgrim Healthcare
- 80%Cigna
- 78%Carelon Behavioral Health
- 60%Blue Cross Blue Shield of Massachusetts

- 96%English
- 4%Haitian Creole
- 4%Igbo
- 4%Portuguese
- 4%Spanish

- 91%In-person or online
- 9%In-person only

- 62%Woman
- 36%Man
- 2%Non-binary

- 38%Advanced Practice Registered Nurse
- 38%Licensed Mental Health Counselor
- 15%Licensed Independent Clinical Social Worker
- 4%Clinical Psychologist

- 98%Individual therapy
- 16%Family therapy
- 13%Couples therapy
- 11%Child or adolescent therapy
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