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Anxiety and depression therapists and psychiatrists in Stoughton, MA
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Top anxiety and depression therapists and psychiatrists in Stoughton, MA
Find anxiety and depression support in Stoughton with 2,499 licensed providers trained in evidence-based therapies like CBT, Behavioral Activation, and Interpersonal Therapy. Sessions available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.
“I use a relational approach integrated with CBT and DBT skills. I provide a safe, warm space to help you feel comfortable and supported.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
“My philosophy centers on fostering sustainable healing through reconnection– with oneself, relationships, and one's place in the world– while creating a safe, empowering environment, where clients feel seen, heard, and empowered to explore their...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a warm, safe space where clients can show up authentically and feel supported without judgment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I combine my knowledge of whole body medicine, supportive therapy and psychiatric mental health care to provide holistic care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I specialize in helping families break away from unhealthy interactions and patterns from traumas like physical, emotional, sexual, domestic abuse, substance abuse and death/grief.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Challenging, Empowering, Warm
Accepts 1 insurance carrier
“I provide substance use counseling for individuals at all stages of recovery, including those who are actively using, early in sobriety, or maintaining long term recovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
“My greatest strengths as a provider, are providing genuine, client centered care, and helping individuals to feel authentic, respected, and comfortable in my space.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“Dr. Kesselman provides a unique specialty utilizing Virtual Reality and Biofeedback to compliment traditional Cognitive Behavioral Therapy when indicated.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Inquisitive, Participatory, Warm
Offers free consultationsView profile and book
Life can be hard, and everyone needs help sometimes. In fact, humans are by nature collaborative. It can be difficult to see all the possibilities when your mood or hurts from your past are getting in the way.
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am dedicated to fostering trusting relationships and providing thoughtful individualized care in a warm and supportive setting.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I create a place for you to feel safe and attended to so you can be honest, say what you need to say, and feel what you need to feel, so you can heal and thrive.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I bring an energetic, supportive approach that combines therapy, medication management, and wellness strategies tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 10 insurance carriers
“My approach is warm, collaborative, and insight-oriented. I strive to help clients build healthier coping skills, improve emotional awareness, strengthen boundaries, and develop more fulfilling relationships with themselves and others.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am a board-certified Psychiatric Mental Health Nurse Practitioner providing empathetic, patient-centered psychiatric care for adults.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“She specializes in integrating a holistic approach to mental wellness & offers comprehensive treatment options.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I use a mindful, compassionate and mutli- disciplinary approach to treatment working with individuals, adult and adolescents whose needs include, trauma, anxiety, depression, grief/bereavement and substance use.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
“As a licensed counselor for over 20 years, I have worked with hundreds of individuals and couples to support them in navigating their problem areas, finding their own solutions, and experiencing desired personal growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 9 insurance carriers
“I offer non-judgmental care through medication management and supportive therapy that is tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I believe in treating the whole person—not just the diagnosis. I take time to understand each client's experiences, concerns, strengths, and treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I have a holistic approach and endorse a shared decision-making model, often integrating both psychopharmacology and brief psychotherapy modalities in treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I believe in meeting each client where they are, not with assumptions but with real listening. I do not use a one-size-fits-all method.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 13 insurance carriers
“My own journey across two cultures has deepened my appreciation for these layers and informs my warm, authentic, culturally sensitive, and non-judgmental approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is integrative and pace-aware. Most of the women I work with are skilled at thinking their way through hard things and have already done a lot of that on their own — so therapy with me isn't another exercise in analyzing what's wrong.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in collaboration, empathy, and evidence-based practices, with an emphasis on helping clients feel heard, supported, and empowered throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I am passionate about instilling hope in my clients, I am compassionate and empathetic, and I am goal oriented...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 15 insurance carriers
“Goal is to provide a compassionate psychiatric and mental health care, promoting wellness, and improving quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 1 insurance carrier
“After a brief review of the client's history, the primary focus in the first visit is to ask the client to visualize what life looks like without needing any mental health treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
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“My approach is to work with you to help you achieve your goals. I consider myself warm and affirming- I'm definitely not a tough-love kind of person.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“As a therapist I treat each situation as unique and like to approach people in an inquisitive, compassionate and direct way.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
“I work in collaboration with you by offering compassion, validation, and a range of evidence-based approaches so you can live a more balanced, adaptive, and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
“I strive to make mental health care approachable and collaborative, helping clients better understand their symptoms and treatment options so they can feel more in control of their well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe therapy should be a space where you can show up exactly as you are—without judgment, shame, or the pressure to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, Men's issues
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
41 - 80 of 2,499 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Stoughton, MA
Number of therapists within 20 miles of Stoughton, MA
55+
Average years in practice
6 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 85%Stress management
- 75%Trauma
- 73%ADD/ADHD
Insurances accepted
- 95%Aetna
- 85%Harvard Pilgrim Healthcare
- 80%Cigna
- 78%Carelon Behavioral Health
- 60%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 96%English
- 4%Haitian Creole
- 4%Igbo
- 4%Portuguese
- 4%Spanish
How they see their clients
- 91%In-person or online
- 9%In-person only
Provider gender
- 62%Woman
- 36%Man
- 2%Non-binary
License types
- 38%Advanced Practice Registered Nurse
- 38%Licensed Mental Health Counselor
- 15%Licensed Independent Clinical Social Worker
- 4%Clinical Psychologist
Treatment approaches
- 98%Individual therapy
- 16%Family therapy
- 13%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
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