Anxiety and depression therapists and psychiatrists in Norwell, MA

Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

I have experience supporting adults, young adults, and adolescents across outpatient, school-based, and healthcare settings. My work often centers on anxiety, ADHD, neurodivergence, emotional regulation, identity development, relationship patterns, and life transitions. I also bring a background in art therapy, which informs my ability to offer flexible, creative, and reflective ways of working with clients. I especially enjoy supporting people who are trying to better understand themselves, build self-trust, and move through life with more clarity and authenticity.

Hello! I’m a licensed mental health counselor who truly cares about creating a safe, supportive space where people feel comfortable being themselves. I work with individuals facing trauma, anxiety, depression, stress, burnout, relationship challenges, emotional regulation, parent/child concerns, and many of life’s difficult transitions.

I understand that starting therapy can feel overwhelming. Opening up about painful or uncomfortable parts of your life takes courage, and you don’t have to do it alone. I’ve dedicated myself to learning the skills needed to walk alongside people during these moments, at a pace that feels right for them. For me, this work is more than a career — it’s a calling.

Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.

When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences.

With more than a 10 years in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support as you build on your strengths and work toward the future you envision.

There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Hello, my name is Elizabeth Barbera. I have my license in Mental Health Counseling (LMHC) and am a registered Dance Movement Therapist (R-DMT). I specialize in creative therapy and nervous system regulation. I work with all ages and a variety of diagnosis. I view therapy as a collaborative practice.

I am interested in helping individuals navigate life transitions, work-life stressors and pressure at work. I maintain a small and focused practice with availability exclusively during evenings and weekends. I hold a Master of Social Work (MSW) and Master of Public Health (MPH) from Boston University, as well as a PhD in Social Policy from Brandeis University. My career has focused on promoting community health (individuals and families) through treatment, trauma-informed crisis intervention, trainings, policy, and research.