Anxiety and depression therapists and psychiatrists in Norwell, MA

A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.

As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.

I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and safety, I will listen to your joys, fears, and pain with empathy and compassion, and offer you tools to thrive.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.

I’m Tori, a licensed independent clinical social worker with over 20 years of experience supporting people through anxiety, depression, trauma, stress, and major life transitions. I especially enjoy working with women and young adults ages 18–25 who are trying to find their way back—or forward—to themselves.

Many of the women I work with are the people everyone else counts on. They may be capable, caring, successful, and getting things done while privately struggling with anxiety, burnout, perfectionism, people-pleasing, relationship patterns, low self-esteem, or the weight of past experiences. I also have extensive experience supporting women healing from gender-based violence, including intimate partner violence and sexual trauma.

I also love working with young adults navigating the messy transition into adulthood. You may be figuring out who you are, what you want, relationships and friendships, family dynamics, college or career, independence, or why everyone else seems to have adulthood figured out when you definitely do not.

I believe you already have strengths, resources, and parts of yourself worth trusting. Therapy can help you reconnect with those parts while building the confidence and tools to create a life that feels more authentically yours.