Anxiety and depression therapists and psychiatrists in Newton, MA

I am a highly experienced and compassionate Psychiatric Nurse Practitioner with 19-years of experience in mental health care. As a dedicated professional, I have built a reputation for delivering patient-focused, evidence-based treatment to adolescent and adults. I want my clients to know that I truly value listening without judgment and meeting them where they are. My style is open-minded, compassionate, and empowering. I believe in building a strong therapeutic relationship based on trust, honesty, and respect. I bring both professional expertise and genuine care, helping clients feel heard, understood, and supported as we work together toward their goals My areas of expertise include, Anxiety, Post-Traumatic Stress Disorder (PTSD), Depression and Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Substance Abuse and Addiction Recovery and medication management and psychopharmacology.

As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

I am a Licensed Mental Health Counselor with 17 years of experience supporting children, adolescents, adults, and families across educational, community, and behavioral health settings. I help clients navigate anxiety, stress, emotional and behavioral concerns, relationship difficulties, life transitions, parenting challenges, and personal growth. I'm Asian-identified, and I bring both personal and professional understanding to supporting clients navigating cultural identity, intergenerational expectations, and the everyday weight of holding multiple roles at once. My sessions are fully virtual, so you can access support from wherever you are in Massachusetts, and I accept insurance, including Aetna, Cigna, and more.