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Anxiety and depression therapists and psychiatrists in Natick, MA
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Top anxiety and depression therapists and psychiatrists in Natick, MA
Natick residents struggling with anxiety and depression can connect with warm, solution-oriented providers who offer CBT, behavioral experiments, and personalized stress management strategies. Headway supports both talk therapy and medication management on a flexible platform with sessions as soon as tomorrow.
“After a brief review of the client's history, the primary focus in the first visit is to ask the client to visualize what life looks like without needing any mental health treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
“Goal is to provide a compassionate psychiatric and mental health care, promoting wellness, and improving quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.
I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.
Anxiety, Depression, Eating disorders, LGBTQIA+, OCD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I am a licensed mental health counselor and I have worked in a variety of settings including schools for over 24 years.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am thoughtful, patient, straightforward, and supportive. I use a variety of different techniques, such as validation, reframing, visualization, imaging, and I work in dialogue with my client to form a partnership in the therapy relationship.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Solution-oriented
Accepts 12 insurance carriers
“I use a trauma-informed approach, drawing from CBT, ACT, Motivational Interviewing, Behavioral Activation, and Solution-Focused Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
- With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“My own journey across two cultures has deepened my appreciation for these layers and informs my warm, authentic, culturally sensitive, and non-judgmental approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“My goal is to help people gain insight, build resilience, and move toward meaningful and lasting growth.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm a compassionate, client-centered professional dedicated to helping individuals navigate life's challenges in a supportive and nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“From the first session, clients can expect a fully committed therapist who's compromise will be to help guide them through the process of therapy to achieve the best version of themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
“As a multilingual and multicultural psychologist, I recognize that culture, identity, and life experiences shape each person's mental health journey.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“My approach is warm, collaborative, and grounded in helping you reconnect with yourself—so you can move through life feeling more balanced, empowered, and aligned with who you truly are.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“After 11 years working with adults through anxiety, trauma, relationship stress, life transitions, and questions of identity...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
“As a therapist I treat each situation as unique and like to approach people in an inquisitive, compassionate and direct way.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
“I utilize other treatment modalities as well (nutrition modification, sleep hygiene, and physical fitness). The Mind-Body connection is at the core of my treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Patrick's approach is client-centered and grounded in careful assessment, attentive listening, and practical goal-setting.”
Anxiety, Depression, End of life care, Grief or loss, OCD
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and environments, and strive to meet all individuals with compassion and non-judgment.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“As a first-generation Mexican American therapist, I understand how culture, family, identity, and community can shape both our strengths and the challenges we carry.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
“My care is trauma-informed, which means I’ll never push you to retell painful memories before you’re ready.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Therapy with me is collaborative and warm, while also extending curiosity and compassion to explore parts of you shaped by past patterns and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I use Trauma Focused CBT, CBT, and a strength based approach to help your child build language for hard feelings, new tools for anger or anxiety, and a clearer sense of what is and isn't theirs to carry.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I deliver compassionate, high-quality, comprehensive mental health care to each individual through medication and therapy-based treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“I strive to create a space that is strengths based, person centered, and collaborative to support you in identifying your values and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
“I am passionate about instilling hope in my clients, I am compassionate and empathetic, and I am goal oriented...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 15 insurance carriers
“I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to achieve their personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
I am a licensed clinical psychologist with nearly 20 years of experience and particular expertise in trauma, anxiety, depression, and culturally responsive care. I received my doctorate degree at William James and my Masters at Boston College. My professional work has included working as a school-based clinician, and working at Boston Children’s Hospital, disseminating national trainings on best practices for providing trauma-informed, culturally responsive mental health care to immigrants and refugees. I use evidence-based therapies while making space to explore identity, relationships, family, and culture. I especially enjoy working with young adults navigating anxiety, depression, trauma, relationships, life transitions, and questions of identity or belonging. I have particular interest in working with first-generation immigrants and people balancing different cultural or family expectations while figuring out who they are and what they want. Therapy offers a nonjudgmental space to talk openly, understand yourself and your patterns more deeply, and find ways to move forward that feel right for you.
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My role is to listen carefully, ask thoughtful questions, offer evidence-based tools and perspectives, and support you as you navigate challenges, build on your strengths, and create meaningful change.”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“I aim to create a warm and welcoming space where you feel understood and supported as we work together toward your wellness journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, or dual diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
81 - 120 of 2,411 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Natick, MA
Number of therapists within 20 miles of Natick, MA
52+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 94%Depression
- 90%Stress management
- 75%PTSD
- 71%ADD/ADHD
Insurances accepted
- 96%Aetna
- 83%Harvard Pilgrim Healthcare
- 81%Carelon Behavioral Health
- 79%Cigna
- 50%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 98%English
- 4%Haitian Creole
- 4%Igbo
- 4%Portuguese
- 4%Spanish
How they see their clients
- 94%In-person or online
- 6%In-person only
Provider gender
- 73%Woman
- 25%Man
- 2%Non-binary
License types
- 42%Advanced Practice Registered Nurse
- 31%Licensed Mental Health Counselor
- 13%Licensed Independent Clinical Social Worker
- 4%Clinical Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 98%Individual therapy
- 19%Family therapy
- 13%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions
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