Anxiety and depression therapists and psychiatrists in Hanover, MA

Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? I believe that everyone has the potential to thrive and shine in their purpose. Let me help you with your journey.

I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings.

Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.

I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

A Safe Space for Healing, Growth and Change.

I view therapy as a collaborative process — one where you and I work together to uncover patterns, strengthen resilience, and create new possibilities. My approach combines evidence-based practices with a compassionate, person-centered perspective. I often integrate techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, while also drawing from trauma-informed and holistic frameworks. This means we’ll look not only at thoughts and behaviors, but also at how emotions and the body hold your experiences. My role is to guide, support, and empower you — helping you build insight and tools that align with your values and goals, at a pace that feels right for you.

My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

I'm a nurse practitioner with six years of experience across inpatient, partial hospitalization, and outpatient psychiatric settings. I specialize in addiction and substance use, depression, and general psychiatry — working exclusively with adults. After years of high-paced clinical work, I built a telehealth practice designed around real life: I see patients evenings and Saturday mornings, so quality psychiatric care doesn't have to compete with your workday. I take a practical, no-nonsense approach — focused on what actually helps you move forward.

I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.

I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.

Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.

I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.

I started specializing in CBT for children in 1998 — and the 28 years since have taken me through residential programs, day treatment, outpatient clinics, and public schools. That breadth of experience means I've worked with people across the full range of what life can throw at someone, and I've learned what actually helps.

In 2021, I completed a Certificate of Advanced Graduate Studies in Resiliency in the Helping Professions — deepening my focus on the skills that make change stick: emotional regulation, realistic optimism, and self-compassion. These aren't just techniques. They're the foundation of what I help clients build.

I work with children (ages 6+), adolescents, and adults on anxiety, depression, trauma, ADD/ADHD, family stress, and anger. I'm based in Central Massachusetts and offer telehealth across the state.