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Anxiety and depression therapists and psychiatrists in Hanover, MA


Top anxiety and depression therapists and psychiatrists in Hanover, MA
Manage anxiety and depression symptoms with Headway's Hanover-based providers who specialize in evidence-based therapies. From cognitive behavioral approaches to stress management strategies, get the support you need with sessions tailored to your schedule and covered by most major insurance plans.
As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.
I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.
The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.
A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.
I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.
I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and safety, I will listen to your joys, fears, and pain with empathy and compassion, and offer you tools to thrive.
About our therapists who can help with anxiety and depression located within 20 miles of Hanover, MA



- 100%Anxiety
- 100%Depression
- 86%Stress management
- 79%PTSD
- 76%Trauma

- 93%Aetna
- 93%Harvard Pilgrim Healthcare
- 90%Cigna
- 83%Carelon Behavioral Health
- 55%Blue Cross Blue Shield of Massachusetts

- 97%English
- 7%Haitian Creole
- 7%Igbo
- 3%Arabic
- 3%French

- 93%In-person or online
- 7%In-person only

- 66%Woman
- 31%Man
- 3%Non-binary

- 45%Advanced Practice Registered Nurse
- 38%Licensed Mental Health Counselor
- 17%Licensed Independent Clinical Social Worker

- 100%Individual therapy
- 14%Family therapy
- 10%Child or adolescent therapy
- 10%Couples therapy
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