Anxiety and depression therapists and psychiatrists in Framingham, MA

With a warm, respectful style and sense of humor, clients say that they easily feel comfortable with me ..My work gives clients the space to experience emotions in a safe, and reflective way. The process helps healing, to feel more hopeful and to become more self accepting. It is also a brave and wonderful thing to do for one self.. My purpose is to be a supportive and compassionate presence on the journey. I have over 40 years of experience and have been on both sides of the process. Most people I work with struggle with anxiety, depression, loss, infertility and adoption.

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Change is possible. Imagine what it would feel like to finally stop procrastinating or to feel good about your relationships. Insight, coping skills, and even small changes can go a long way toward improving your well-being. Please reach out and we can chat about you needs I am happy to do a free consult

I am an LMHC who specializes in disability, chronic pain, trauma, grief, and LGBTQIA+ issues. I graduated from Suffolk University with an Masters of Science in mental health counseling.

I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

I am married and a father of two young adult sons. I love my work and hold it as an important value in my life. My focus for two decades plus has been on relationships.

We all face challenges and difficulties in our lives. While we generally cope, there are times when emotional distress needs informed guidance. Depression, anxiety, and other behavioral issues are real illnesses. That's where a professional such as myself can step in to guide you through recovery to wellness. I graduated from Harvard Medical School and trained at the University of Pennsylvania. I work as your partner to explore your needs, wishes, fears, and pain, We will develop a plan of treatment and recovery. Together we will help you move to a better place.

I offer individual counseling to adults experiencing anxiety, depression, ADHD, grief and loss, trauma, relationship challenges, and life transitions. I also support clients navigating stress, self-esteem, isolation, chronic illness, trauma, and parenting concerns.

Reaching out for therapy can be overwhelming-I welcome you to a safe and supportive space to share your burdens, and help you make sense of what you’re going through.

I've been practicing for over a decade. I received my Master of Science, and Certificate of Advanced Graduate Study in Mental Health Counseling from Suffolk University, in Boston, MA. I was also awarded an Outstanding Graduate Student Award recognizing several different criteria, including clinical competence, and development of professional identity.

I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.