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Anxiety and depression therapists and psychiatrists in Amherst, MA
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Top anxiety and depression therapists and psychiatrists in Amherst, MA
Experience compassionate anxiety and depression care in Amherst with providers specializing in evidence-based therapies including cognitive behavioral therapy and stress management. Headway offers free intake consultations, flexible scheduling with availability as soon as tomorrow, and support for both talk therapy and medication management.
“I am a companion on my client's journeys; helping them get to know themselves and find the healing and strength to live a happier life.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Creative, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I strive to build a safe, empathetic, and collaborative environment where clients feel empowered to take an active role in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
“I specialize in energy psychology which includes tapping to process trauma and regulate the body's autonomic nervous system.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I am compassionate, open-minded, and collaborative, and I believe that a strong therapeutic connection allows for both safety and gentle challenge when it's helpful.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
“I use a psychodynamic approach to exploring the past to gain an understanding of "what happened" to you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Healing is possible, even when trauma, anxiety, or a chronic health condition has made that hard to believe.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I use Cognitive Behavioral Therapy (CBT) to help facilitate positive emotional growth. Focusing on client needs and developing strengths rather than past setbacks is most important.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 19 insurance carriers
“I am trained in CBT, Mindfulness and a variety of other methods. I am usually eclectic in my approach.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers
- With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“It is important to me that clients know that our work is a collaboration; you are the expert on you and your lived experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My clinical work is grounded in Solution‐Focused Therapy, a goal‐directed, strengths‐based approach that helps clients identify practical steps toward meaningful change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves the opportunity to begin with a blank canvas—a chance to heal, grow, and create a life that feels authentic and fulfilling.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My passion lies in helping individuals and families navigate the complexities of trauma and significant mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I help adults and couples navigate these challenges and build stronger, healthier relationships—with themselves and with each other.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
“Curiosity and compassion guide my work. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is compassionate, solution-oriented, and collaborative, with a touch of humor when it helps lighten the process.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I specialize in working with individuals and couples who struggle with lack of intimacy, communication difficulties as well as anxiety, depression and personality disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
“I take a strengths-based and collaborative approach to treatment. I combine many different treatment modalities in order to best meet the needs of each client.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
“I believe healing begins when you have a safe space to be seen, heard, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Open-minded
Accepts 12 insurance carriers
“I'm committed to your overall wellbeing, and allow clients to be "in the divers' seat" when it comes to treatment.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I always start the session with introductions and providing a safe place for you to share your story and your desired goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I aim to provide a safe, respectful space where your unique story and goals guide our work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“As a bilingual psychotherapist with over 21 years of experience, I bring a depth of knowledge to my practice, where I specialize in working with Latino youth, adults, and families...”
Anxiety, Depression, Anger management, Eating disorders, PTSD
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“My practice takes an integrative approach that emphasizes balance among mental, physical, and social health.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
“I believe therapy should be a place where you can finally exhale—where you feel heard, understood, and accepted as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“Clients can expect compassionate, individualized mental health care rooted in a holistic and culturally sensitive approach.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I am supportive, affirming, encouraging, caring, inquisitive, and ready to meet you where you are at on your mental health journey.”
Anxiety, Depression, LGBTQIA+, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I foster a space of open-mindedness, empathy, humor, and understanding with enthusiasm for helping women find what works best for their personal and professional lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Infertility
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I'm dual board-certified as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, which allows me to look at both your mental and physical health as part of the same, connected story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I have learned that people want someone to really hear them and respond with authenticity and compassion.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“You can expect me to be warm, genuine, and collaborative. I'll meet you where you are while also helping you identify patterns, challenge unhelpful thinking, and develop practical tools to manage anxiety and life's stressors.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I only use medication when necessary and support patients in starting as well as stopping medications as appropriate.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Holistic
Accepts 6 insurance carriers
“I focus on building strong, trusting relationships while helping clients develop practical coping skills, improve emotional regulation, and gain a better understanding of their thoughts and behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My practice centers on creating compassionate, affirming spaces for healing across diverse experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 2,610 available therapists
About our therapists who can help with anxiety and depression in Amherst, MA
Number of therapists serving Amherst, MA
2,587+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 75%Trauma
- 74%Relationship issues
Insurances accepted
- 98%Aetna
- 86%Cigna
- 85%Harvard Pilgrim Healthcare
- 83%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 99%English
- 9%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French
How they see their clients
- 91%Online only
- 9%In-person or online
Provider gender
- 79%Woman
- 19%Man
- 1%Non-binary
License types
- 44%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
Treatment approaches
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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