Anxiety and depression therapists and psychiatrists in Metairie, LA

Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.

Hello,

I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.

Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.

I am a dedicated and compassionate therapist who works with individuals navigating trauma, anxiety, grief, and life transitions. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and exposure-based interventions, while also incorporating practical, real-world strategies that clients can apply outside of session.

I strive to create a space where clients feel both supported and challenged. I believe meaningful growth happens when clients are not only heard, but also guided toward understanding their patterns, building insight, and taking intentional steps toward change. I am intentional about helping clients stay engaged in the therapeutic process, using structured interventions and clear direction so sessions feel purposeful and effective.

My work often focuses on helping clients confront avoidance, process difficult experiences, and rebuild a sense of control and confidence in their lives. I value helping clients translate what they learn in therapy into action, whether that’s through exposure work , skill-building, or developing healthier ways of thinking and responding.

Above all, I aim to empower my clients to help them move from feeling stuck or overwhelmed to feeling capable, resilient, and aligned with the life they want to live.

I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Hi there! I'm Casey Gonzales, a Licensed Professional Counselor (LPC) with over 20 years of experience supporting adults and adolescents through life’s challenges. I earned my Master’s degree from Augusta State University and am licensed in Louisiana, with telehealth availability for clients in select states. Throughout my years in practice, I’ve worked with people navigating anxiety, depression, relationship stress, difficulty setting boundaries, perfectionism, people-pleasing tendencies, and decision-making struggles. I believe that therapy is a collaborative process grounded in safety, respect, and authenticity. I strive to make therapy a space where clients can deeply explore their experiences, gain insight, and build practical skills for making meaningful change.

I’m Thomas, a Licensed Clinical Social Worker with over 20 years of experience helping individuals navigate life’s most challenging transitions. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, you don’t have to figure it out alone.

Hello! My name is Dylan Trahan. I've been an LPC for about 2.5 years now. I have primarily worked in partial hospitalization, intensive outpatient, and inpatient settings as well individual work within my professional career.

The populations that I serve are mainly adolescent to geriatrics. Treatment areas include but not limited to addiction, bipolar disorder, schizophrenia, depression, anxiety, personality disorders, and men's issues.

As a Licensed Clinical Social Worker, I believe that mental health support should feel conversational and welcoming. Taking the first step toward seeking help can be uncomfortable, and I strive to create an environment where adolescents and young adults feel heard, understood, and supported throughout their time with me.

With experience in inpatient care working with adolescents, as well as serving as a school social worker, I have supported young people through a variety of emotional and life challenges. My focus is on helping adolescents and young adults navigate grief and loss, anxiety, depression, family conflict, and adjustment-related issues.

I work with adults and children who feel overwhelmed by painful experiences, difficult memories, or life circumstances that have left them feeling stuck. If you've been carrying grief, trauma, anger, or emotions that feel hard to manage on your own, you don't have to sort through it alone. Therapy can be a place to slow down, better understand what you're going through, and begin moving toward healing with support, honesty, and hope.

There are times in life when it feels like you're doing everything you're supposed to do, but somehow you're still exhausted, frustrated, disconnected, or stuck in the same patterns. You may be carrying stress, struggling in relationships, navigating depression, trying to be everything for everyone else, or realizing that the strategies that used to work for you simply aren't working anymore.

As a Licensed Professional Counselor with nearly a decade of experience working with adolescents and adults, I help clients move beyond simply surviving and begin creating meaningful change. Whether you're navigating depression, trauma, relationship challenges, family conflict, men's issues, grief, or major life transitions, we'll work together to understand what's keeping you stuck, build on your strengths, and develop practical tools that you can actually use outside of therapy.

Whether you’re struggling with anxiety, relationship stress, trauma, or feeling stuck, I provide a safe, supportive space where you can explore your experiences without judgment.

I’m a licensed clinical social worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and self-compassion.