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Anxiety and depression therapists and psychiatrists in Metairie, LA


Top anxiety and depression therapists and psychiatrists in Metairie, LA
Metairie residents managing anxiety and depression can access evidence-based therapy through Headway's network of 896 licensed providers. Our therapists use CBT, ACT, and other proven approaches with flexible virtual and in-person sessions covered by insurance.
Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
Struggling to deal with a life filled with anxiety, depression, stressful relationships, or having difficulties coping with life after traumatic events? Are you having difficulties finding meaning and motivation? Having personally experienced major life changing events, I believe there are numerous paths to your personal recovery. With over 20 years of experience in the field, I know that where there is life there is hope. It's not too late to start living again!
Mental health care should feel like a conversation, not an interrogation.
I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.
You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.
About our therapists who can help with anxiety and depression located within 20 miles of Metairie, LA



- 100%Anxiety
- 97%Depression
- 87%Stress management
- 87%Family issues
- 84%Trauma

- 97%Aetna
- 84%Cigna
- 82%Carelon Behavioral Health
- 50%Oxford
- 50%United Healthcare

- 97%English
- 11%Spanish
- 3%American Sign Language
- 3%Hindi

- 95%In-person or online
- 5%In-person only

- 82%Woman
- 18%Man

- 37%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 16%Licensed Professional Counselor Supervisor
- 5%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 37%Family therapy
- 21%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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