Anxiety and depression therapists and psychiatrists in Metairie, LA

I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.

After more than 20 years of working with children and families in the school system, I now provide virtual therapy to reach and support more people navigating anxiety, ADHD, depression, grief, stress management challenges, low self-esteem, life transitions, and relationship difficulties. Many of my clients struggle with emotional regulation, feeling overwhelmed, attention and focus concerns, family conflict, academic stress, or feeling stuck in patterns that impact daily life. Family dynamics and personal relationships are often at the heart of these challenges. My approach is creative, engaging, and intentionally different from traditional talk therapy. I incorporate music, humor, interactive exercises, and experiential techniques to help reduce anxiety, build coping skills, and make it easier to process difficult emotions in a supportive, welcoming space.

I’m a Licensed Clinical Social Worker with over 16 years of experience supporting children, teens, adults, and families through life’s challenges. I value authenticity and believe healing starts in a safe, trusting relationship. My goal is to offer a warm, down-to-earth space where you feel heard, understood, and encouraged to grow. If it’s important to you, I’m also glad to incorporate Christian faith into our work together.

Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.

Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

I'm Anissa, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in the evaluation and treatment of ADHD and other co-existing conditions.

When you work with me you get care that is calm, attentive, and centered on you.

Who I Work With:

I support individuals who are struggling with poor performance at work/school, anxious thoughts, panic attacks, depressed mood, occupational burnout, and other related conditions.

You're in the right place if:

✓ You're constantly overwhelmed or stressed about upcoming events or tasks needing to be completed

✓ You've been working harder to keep up but you feel like you're failing and burning out

✓ You suspect you have ADHD and need an evaluation, or you've been told you don't have ADHD and would like a second opinion

✓ You need help getting school or workplace accommodations or a leave of absence due to mental stress

✓ Past providers rushed you or didn't listen to your concerns

My path to psychiatric care is a little different from most. I spent over a decade as an Obstetrics Nurse before transitioning into psychiatric mental health — and that background deeply shapes how I show up for my clients. I understand the weight of life transitions, the complexity of the mind-body connection, and the importance of feeling truly supported. Now, as a PMHNP, I bring that same compassionate, whole-person perspective to mental health care.