Anxiety and depression therapists and psychiatrists in Baton Rouge, LA

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

Therapy can be a powerful place to recenter, build skills, and dive deeper. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!

Hello,

I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.

I am a Faith Based (Catholic/Christian) License Professional Counselor. Certified in Trauma, Grief and Loss that loves working with Adolescents, Couples, Families and Individuals since 2004. I strongly believe that through our life our experiences may leave deep wounds that stop us from being loved by others and giving love to others. Through Therapy, one can begin to process these wounds, as a heart surgeon unclogs the arteries of the heart, and begin to feel like the loving individual that God created us to be and wants us to be

Soy una Licenciada de fe (católico/cristiano). Certificado en trauma, duelo y pérdida que le encanta trabajar con adolescentes, parejas, familias e individuos desde 2004. Creo firmemente que a través de nuestra vida nuestras experiencias pueden dejar heridas profundas que nos impediran ser amados por otros y dar amor a los demás

Mental health care should feel like a conversation, not an interrogation.

I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.

You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.