Couples therapists in Baton Rouge, LA

After more than 20 years of working with children and families in the school system, I now provide virtual therapy to reach and support more people navigating anxiety, ADHD, depression, grief, stress management challenges, low self-esteem, life transitions, and relationship difficulties. Many of my clients struggle with emotional regulation, feeling overwhelmed, attention and focus concerns, family conflict, academic stress, or feeling stuck in patterns that impact daily life. Family dynamics and personal relationships are often at the heart of these challenges. My approach is creative, engaging, and intentionally different from traditional talk therapy. I incorporate music, humor, interactive exercises, and experiential techniques to help reduce anxiety, build coping skills, and make it easier to process difficult emotions in a supportive, welcoming space.

I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

I am a Licensed Professional Counselor. I hold a license with the Louisiana LPC Board of Examiners in Baton Rouge, Louisiana, and work with clients statewide via telehealth. I work with men, women, and children of various ages experiencing difficulties that affect mood, thinking, and behavior.

I am a Psychology Professor, Ordained Minister, Licensed Professional Counselor-Supervisor in MS and LA, having been a therapist for 30 years. I am also a wife and mother of 3 adult daughters.

I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.

Sometimes the weight you have been carrying has been there so long it just starts to feel normal. Whether you are working through anxiety, grief, depression, or the lasting effects of trauma, or you are a parent watching your child or teenager struggle and searching for someone who can really help, you deserve a therapist who takes the relationship seriously. I work with children, adolescents, and adults, and after more than 20 years in this field, I still believe that nothing meaningful happens without trust. Clients often describe me as a genuine thought partner, someone who listens carefully and meets them where they are.