Anxiety and depression therapists and psychiatrists in Lenexa, KS

Life flows from the heart, so it's worth caring for. Heart Work Therapy was born out of my own journey of facing life's challenges and discovering that healing is possible. I know firsthand that meaningful change rarely happens alone.

The compassion, resilience, and hope I've gained through my own experiences allow me to come alongside others with empathy and understanding. Whether you're struggling with anxiety, trauma, relationship difficulties, grief, or simply feeling stuck, you don't have to carry it by yourself. My desire is to provide a safe place where you feel seen, supported, and empowered as we work together toward healing and lasting change.

If you’re feeling weighed down by anxiety, depression, trauma, mood shifts, or ADHD symptoms and wondering whether medication could help, you’re not alone. I work with teens and adults navigating mood and anxiety disorders, PTSD, OCD, ADHD, and stress-related challenges.

Clients often tell me they appreciate my mix of medical expertise and genuine compassion. With a background in both psychiatry and intensive medical care, I understand how closely the mind and body are connected. My goal is to make care accessible and consistent, which is why I offer flexible scheduling and telehealth appointments.

In our first sessions, we’ll review your history, clarify your symptoms, and determine whether medication is appropriate. If it is, we’ll build a treatment plan that feels realistic, evidence-based, and aligned with your goals and overall health.

Outside of work, I find balance through yoga, comedy, time with my dog, and enjoying sunny days — reminders that healing comes from both steady progress and moments of joy.

I started out working in college sports as a trainer and eventually began consulting with athletes and coaches after graduate school. My career path later took me through 10 years with an ambulance service, 2 years as a community service officer and 4 years as a crisis counselor embedded with a police department. I've also spent a considerable amount of time teaching psychology as a college professor. Because of this rather unique skill set, I have a heart for athletes, rescue workers and students.

You may understand exactly why you feel the way you do and still find yourself unable to change it. Anxiety, trauma, grief or a pattern from years ago can keep showing up even when you've tried hard to move forward. I'm a Licensed Professional Counselor and a Certified EMDR Therapist. Counseling is something I chose as a second career after a background in science and years as a writer.

Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.

My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.

I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.

Finding the right provider can make all the difference. I’m a board- certified psychiatric nurse practitioner with a background caring for both children and adults, including experience in pediatrics, adult ICU care, and outpatient psychiatry. I work with clients across the lifespan and have a special interest in ADHD, anxiety, depression, bipolar disorder, and other mental health concerns. My goal is to create a space where you feel heard, respected, and comfortable being yourself. I value genuine connection and believe effective care starts with understanding the whole person, not just a diagnosis.

You may be feeling overwhelmed, stuck, or frustrated with patterns that don’t seem to change. Maybe anxiety is constant, depression has drained your motivation, ADHD is affecting your focus, or past trauma continues to resurface. You want clarity, stability, and relief — not just for today, but long term. You want to feel like yourself again, function better at school or work, and regain control of your emotions instead of feeling controlled by them.

I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Are you navigating the complexities of your mental and physical health simultaneously? Dealing with anxiety, depression, or ADHD can be overwhelming, especially when managing chronic pain, insomnia, or another chronic illness. I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) specializing in whole-person, integrated care. I focus on treating the full spectrum of you—not just your symptoms—to help you achieve comprehensive wellness and stability