Anxiety and depression therapists and psychiatrists in Indiana

The degrees I have acquired are a BS and MS in Education k-12 and Counseling Education. Also a MA and Psy.D. in Clinical Psychology. I have applied these degrees over the past 35 years in Universities as a psychologist, program director and faculty. Also as a psychologist in Correctional Institutions and the Veteran Administration. The later work years has been as a recovery coordinator for "those who are seeking house" and a Community Mental Health therapist. I am a Licensed Mental Health Counselor and Licensed Professional Counselor across 3 states. Currently my focus in therapy is to assist adults 18- 90+ and couples in reestablishing life back toward the center of their fullest potential. I do not do family therapy.

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

I did not stumble into this work — I chose it, and I choose it every day. I am Bianca Gist, a Licensed Clinical Social Worker in Illinois and Indiana.

I am also a former collegiate athlete, and that background shapes how I show up — I know what it feels like to carry a lot and still need someone genuinely in your corner. My experience is rooted in the spaces where people need the most and are often given the least — Chicago Public Schools, foster care, home-based services, and community mental health. Through my private practice, Her Sole Purpose LLC, I work with children, adolescents, student-athletes, and families using CBT, ACT, and trauma-informed care. I use what works for the person in front of me, not a one-size-fits-all approach. I work well with people navigating anxiety, depression, trauma, and the weight of environments that were not built for them. Therapy with me is honest, grounded, and focused on what actually helps you move forward — not just cope.

If any of this resonates, I would love to connect.

As a Licensed Clinical Social Worker, my focus is helping adults and working professionals navigate high-stress environments, burnout, career demands, and significant life transitions. Juggling professional responsibilities alongside personal life often leaves little room to process stress effectively or reset. My goal is to provide a focused, practical space where you can step back, clarify your priorities, and develop sustainable strategies to regain balance and momentum in both your work and personal life.

I have been in practice as a Licensed Clinical Social Worker for over 25 years. I recognize that finding a therapist you are comfortable working with can be a daunting experience. I appreciate the time you are taking to search through different therapist bios to find one that may be a good fit for you. Whether you are dealing with trauma, depression, anxiety or something totally different having the right person to navigate that journey with you can make all the difference in the world. I am down to earth, non-judgmental and genuinely care about my clients.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

When you've spent so much time trying to hold everything together, it's easy to lose sight of who you are beneath the anxiety, painful experiences, or expectations placed on you by others. Whether you're navigating trauma, relationship challenges, questions about identity, or simply feeling emotionally exhausted, you deserve a space where you can show up exactly as you are without fear of judgment. Meaningful healing is possible, and you don't have to go through it alone. I partner with clients experiencing anxiety, LGBTQIA+ concerns, women's issues, trauma, and PTSD so they can build confidence, strengthen relationships, reconnect with themselves, and move toward a life that feels more authentic and fulfilling. I work with adolescents, adults, and children because every person deserves to feel accepted, understood, and empowered.

You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.

I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.

I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.

I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.