Anxiety and depression therapists and psychiatrists in Indianapolis, IN

When life looks “fine” from the outside but feels overwhelming on the inside, therapy can help you slow down and find your footing again. I’m an LCSW with nearly 30 years of experience in the mental health field and over 20 years providing therapy to adults navigating anxiety, burnout, chronic stress, emotional overwhelm, work-life imbalance, and major life transitions. I especially enjoy working with high-functioning professionals who are used to carrying a lot for others while quietly struggling with pressure, perfectionism, or exhaustion themselves.

Clients often describe my style as calm, steady, practical, and deeply supportive. I help you make sense of what is driving your stress, understand the patterns underneath your anxiety or burnout, and build realistic steps that help you feel more grounded, clear, and in control. I draw from CBT, solution-focused therapy, and mindfulness-based strategies, but I tailor the work to your pace, needs, and goals. If you’re feeling stuck, drained, or ready for something to shift, I offer a space where you can breathe, regroup, and move forward with greater confidence.

What empowers people to change? A clear direction and the tools needed to succeed. Thats why my counseling approach focuses on YOU and taking steps toward your own definition of success. With a mixture of existentialism, family systems, and cognitive therapies, we will work to discover what you hope to change in your life and walk through the steps needed to get there. Whether you are struggling with aspects of your relationships, identity, life stressors, grief, trauma, or you just need some general direction, we will focus on what matters to you.

I’m Dr. Michelle S. McBride, DNP, PMHNP-BC, MBA, a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and comprehensive mental health care. I earned my Doctor of Nursing Practice (DNP) from Rush University in Chicago, IL. Before obtaining my doctorate, I was a board-certified psychiatric registered nurse, gaining extensive experience across various clinical settings, including inpatient psychiatry, psychiatric emergency services, community behavioral health, and forensic psychiatry (jail-based care).

I am experienced, confident in treating a wide range of mental health conditions, including:

• Schizophrenia & Schizoaffective Disorder
• Eating Disorders
• Psychosis
• Major Depressive Disorder
• Personality Disorders
• ADHD
• Obsessive-Compulsive Disorder (OCD)
• PTSD
• Generalized Anxiety Disorder (GAD)
• Bipolar Disorders
• Reactive Attachment Disorder (RAD)
• Intermittent Explosive Disorder (IED)

“I am passionate about helping individuals and families feel heard, supported, and understood. My 20 plus years of professional background includes working closely with children, adults, and families in both home and community-based settings, addressing concerns such as behavioral challenges, family conflict, trauma, and life stressors.

I have a special interest in supporting families, strengthening relationships, and helping clients navigate difficult transitions with confidence and clarity.”

I'm a Licensed Clinical Social Worker (LCSW) in Indiana with 11+ years of experience working with teens and adults. I help people navigate anxiety, depression, trauma, relationship stress, and major life transitions, with a particular focus on self-worth, healthy boundaries, understanding the patterns that shape our relationships, and finding our way back to ourselves.

A lot of the work I do is about figuring out who you are, what you want, and what healthy connection actually looks like—whether that's in dating, marriage, family, or friendships. Sometimes we lose ourselves trying to keep everyone else happy, and part of the work is finding your way back.

I'm laid-back, honest, and easy to talk to. I believe therapy should feel like a real conversation, not like you're being judged or talked at. We'll have real conversations, find the humor when we can, and make space for both the hard days and the growth. You don't have to have everything figured out before you start therapy. You just have to show up as you are—or wherever you are in the process of figuring out who you are.

I am a BIPOC and queer-affirming licensed psychologist who is still in love with this work, 20 years in!

I am a dedicated clinician with years of experience. My practice is built on the pillars of integrity, respect, and compassion. I focus on ensuring that everyone feels heard and supported. I specialize in helping clients manage complex symptoms and stressors that may feel overwhelming.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

Hello! I am so glad you are here! Are you feeling stressed? Overwhelmed? Anxious? Depressed? I can help! I want to help you feel in control of your own emotional health and current life circumstances. I believe in meeting clients wherever they are in this moment without judgement. I will use person-centered approaches so that you will feel understood and accepted exactly where you are today! I want to help you feel empowered to find balance in your life so you can overcome any challenges you may face and ultimately find the joy and happiness you desire! This is a safe place for you to openly discuss anything you maybe facing at this moment, we will work together to support your desired goals! We are a team! My goal is to build hope and resilience through using a variety of approaches and methods to help you decrease symptoms and increase wellness. Our mental and physical health directly affect one another therefore I will incorporate holistic and mindfulness methods into our work together to help you find a source of strength and balance. You are stronger than you know! You have the capacity to find joy, balance, and happiness! Let’s find it together!