Find a therapist in Indianapolis, IN — covered by insurance

I'm glad you're here! I want to be able to work with you to help you move forward, through the challenges. I enjoy working with individuals through difficult life circumstances, and helping to instill hope. I specialize in grief and loss, depression, trauma, and anxiety. I provide talk therapy and can include art therapy in sessions if requested, to help process thoughts and emotions non-verbally. Art can provide further insight into expression that words cannot do alone. I work with teens and adults in the office and/or via telehealth.

Joslin therapy is a group practice with many talented therapists. We have a location in Brownsburg IN and Greenwood IN. We work with clients aged 5 and up. We provide EMDR trauma therapy, art therapy, addictions counseling, marriage and family. We work with depression, anxiety, self harm, trauma, suicidal thoughts, and borderline personality disorder.

Life is full of traumatic events and we all have been traumatized to a certain degree. We are the only ones who can define it and we are all impacted differently by it. For many of us, our trauma negatively impacts our beliefs about ourselves and our worth. Having a negative core belief system often leads to substance abuse and other maladaptive behavior as a means to numb our pain and drown our shame. I have spent years working with individuals who struggle with substance use and addiction and have come to learn that the majority of them have suffered from trauma. You do not have to continue to suffer. I am here to help.

I’m a psychiatric nurse practitioner with a focus on practical, relationship-based mental health care. I specialize in medication management for conditions like depression, anxiety, ADHD, and stress-related challenges, especially for working professionals and first responders. My approach is straightforward and collaborative. I take time to understand what’s actually going on and build a plan that fits your life. With an integrative mindset. I see medication and talk therapy as tools in a tool chest of mental wellness.

Are you feeling overwhelmed by anxiety, carrying the emotional weight of motherhood, struggling in your relationships, or finding it difficult to navigate a major life transition? Perhaps you're constantly putting everyone else's needs first and have lost sight of yourself in the process. You may feel stuck, exhausted, disconnected, or uncertain about how to move forward.

I specialize in helping adults, parents, and families navigate anxiety, depression, stress, relationship challenges, family conflict, maternal mental health concerns, grief and loss, identity issues, and life transitions. As both a therapist and a mother of teenagers, I understand firsthand the joys and challenges that come with family life and the many roles we hold. I provide a compassionate, supportive space where you can slow down, feel understood, and begin making meaningful changes that align with the life you want to create.

If you find yourself in a place where, by all appearances, you should be happy or fulfilled, yet something still feels missing, you are not alone. Sometimes, understanding ourselves requires us to look beyond what is happening on the surface. The experiences we have survived often shape the ways we think, feel, and move through the world. While those patterns may have once helped protect us, they can sometimes keep us from living the life we truly want today.

Together, we will explore your past, navigate your present, and envision the future you hope to create.