Find a therapist in Indianapolis, IN — covered by insurance

When life feels overwhelming, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I'm a Licensed Clinical Social Worker with nearly 30 years of experience in the mental health field, including more than 16 years providing therapy to adults facing life's challenges.

I specialize in helping individuals manage anxiety, depression, stress, burnout, grief, and life transitions. I particularly enjoy working with professionals, caregivers, and high-achieving adults who are often balancing significant responsibilities while putting their own needs last.

Clients describe me as warm, calm, practical, and easy to talk to. Using CBT, Solution-Focused Therapy, mindfulness, and strengths-based approaches, I help clients build coping skills, gain insight, and create meaningful, lasting change so they can feel more balanced, confident, and in control of their lives.

I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

If you're an adolescent or young adult feeling untethered, like the people around you have shifted, like your effort isn't matching your results, or like you're falling short no matter how hard you try, I want you to know that's exactly what I help with. I'm Heather Case, Ed.D., a licensed mental health counselor (LMHC/LSC) with over 25 years of experience at the intersection of mental health and education. I work with adolescents and young adults navigating identity development, life transitions, anxiety, ADHD, and the emotional impact of learning differently in a system built for one kind of learner, including students navigating IEP or 504 plans. My own experience as a first-generation student with an undiagnosed learning difference shapes how I approach this work: I don't see struggle within a rigid system as a limit on ability. I hold an Ed.D. from USC, and I've worked as a clinical counselor, school counselor, graduate faculty instructor, and student affairs administrator.

I’ve spent the last twenty years working with adolescents, young adults, and their families, and in recent years I’ve expanded my practice to include adults of all ages. My greatest strength as a therapist is my ability to build genuine rapport and trust, creating a space where clients feel understood, supported, and safe to be themselves.

I hold a master’s degree in counseling and have additional training and experience in grief, anxiety, stress, trauma, life transitions, academic counseling, post-secondary planning, and career counseling. Whether you’re navigating a major change, processing something difficult, or simply feeling stuck, my goal is to walk alongside you with warmth, practical tools, and evidence-based support.

Hi! Thanks for considering counseling to help you meet your goals. I'm Sara Hardy, a Licensed Mental Health Counselor. I've been providing counseling to individuals, couples, and families for over 30 years and am a Board Certified Telemental Health provider with over 15 years of experience providing distance counseling. Whether you want to meet personal goals, manage stress, or want to work through relationship or family challenges, let’s work together.

I'm a Clinical Psychologist with over 20 years of experience. I specialize in the treatment of trauma, PTSD, criminal victimization and perpetration and crisis intervention. Much of my work considers the effects of gender socialization, microaggressions, discrimination, social inequality and the stress that women and men face in their daily lives.

Outside of session, you'll usually find me running, on a yoga mat or watching basketball. I believe that cooking and gardening are special kinds of therapy.

I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.

A few things about me outside of therapy: I have three children, so I understand that life can be beautifully chaotic. I’m a real person, not a therapist robot. I’ll bring authenticity into our work together.

I work with adolescents and adults across a range of concerns, including anxiety, depression, stress, trauma, relationship and family challenges, grief, and major life transitions. Most importantly, you don’t have to impress me. You don’t have to have the perfect answers or know exactly what you want to say. Therapy can be a place to better understand what you’re experiencing, recognize patterns that may be getting in your way, and develop healthier ways to move forward. Come as you are, and we’ll navigate the hard stuff together.

Hello and welcome. I’m Elishia. I am a Licensed Clinical Social Worker. I have been in the mental health field for 10 years. I am dedicated to helping busy professionals navigate life’s complex emotional landscapes. I have early morning and late evening times available to accommodate busy schedules. My practice is grounded in the belief that healing occurs when we honor the whole person—mind, body, and spirit.

Who I Help I specialize in supporting individuals carrying the weight of trauma, chronic anxiety, depression, and sleep disruptions. Whether you are feeling stuck in past patterns, overwhelmed by a demanding career, or disconnected from your body, I provide a compassionate, grounded space where you can safely explore, heal, and regain control of your life.

As a Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider, I believe mental health is an essential part of overall wellbeing. Reaching out for help can feel intimidating, especially if you’ve always been the one others rely on for strength or have learned to “stay strong” while using coping strategies that no longer serve you. I commend you for taking the first step.

I have over six years of experience in behavioral health across diverse clinical settings, and I focus on working with adults navigating life transitions, ADHD, attachment and family challenges, and the lingering effects of childhood experiences. My approach is warm, collaborative, and person centered, helping clients gain clarity, improve emotional balance, and build healthier relationships with themselves and others.

You're here because something needs to change, and that takes courage. I'm Jennifer, a Licensed Mental Health Counselor with 17 years of experience working with individuals, teens, and families across Florida and Indiana. I specialize in maternal mental health, anxiety, ADHD, PTSD, and substance use. I don't do cookie-cutter therapy — I adapt to you, your pace, and your life.

Being a therapist perfectly combines my love of people and passion for mental health and wellness. I am excited to work alongside my clients, providing support tailored to their specific goals — because I believe no one is a better expert on you than you.

I've had the privilege of working with individuals from diverse backgrounds, addressing concerns such as anxiety, depression, addiction, and trauma. My experience includes working in community mental health and prior to becoming a therapist, supporting survivors of domestic violence as they navigated the legal system.