Anxiety and depression therapists and psychiatrists in Skokie, IL

I am a dual board-certified psychiatric and geriatric nurse practitioner with over 25 years of healthcare experience, providing compassionate, evidence-based mental health care to young adults, adults, and older adults. I specialize in treating depression, anxiety, insomnia, bipolar disorder, schizophrenia spectrum disorders, and behavioral or psychological symptoms associated with dementia and complex medical conditions.

My experience spans hospital care, rehabilitation, hospice, and long-term care settings, giving me a deep understanding of the connection between physical and mental health. I am especially comfortable supporting individuals with multiple medical concerns or those navigating life transitions related to aging, illness, or stress.

I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), and Registered Yoga Teacher (RYT). My decision to become a counselor comes from a genuine desire to contribute to the well-being of others. I have always been naturally curious and interested in understanding people, the experiences that shape us, the patterns we develop, and the ways we navigate both adversity and growth.

Mental health and psychology have also been part of my world for as long as I can remember. As the daughter of a mental health counselor, I grew up with an appreciation for the importance of mental health, human behavior, and the therapeutic process. Over time, that early exposure contributed to my own passion for helping others.

Like many people, I have experienced my own share of life’s challenges and difficult seasons. Those experiences have shaped my understanding of resilience and deepened my compassion for the complexities of being human. They have also taught me that healing is not always linear and that sometimes we need support to move through the experiences that leave us feeling stuck, overwhelmed, or disconnected from ourselves.

It is a privilege to support people through vulnerable and meaningful moments in their lives. I see my clients as a whole person with a unique history, strengths, challenges, and capacity for growth. My hope is that you leave therapy not only feeling understood and supported, but also more knowledgeable about yourself, equipped with practical tools, and empowered to move forward with greater clarity, confidence, and resilience.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

1. I am committed to providing a supportive and inclusive environment where everyone feels respected and valued. My practice celebrates diversity and is dedicated to understanding and addressing the unique cultural and personal needs of each patient. At my practice, i understand that everyone faces challenges in life. My goal is to empower you and tap into your own skills to problem-solve and move forward. I believe in creating opportunities for growth and healing through a collaborative approach. When it comes to prescribing medication, My philosophy is to prioritize minimal intervention with maximum benefit. I aim to find the most effective treatment plan tailored to your needs, minimizing medication while maximizing therapeutic outcomes.

I earned a bachelor’s degree in Social Work at Colorado State University and a degree in Masters in Social Work from Metropolitan State University Denver and hold my License Clinical Social Work. I have 5+ years experience working as a school social worker. I specialize in working with children and families of all different backgrounds. Through my work, I has helped clients communicate and regulate emotions more effectively. I believe therapy is most effective when clients feel empowered and heard. Therapy continues until clients feels ready and equipped to move forward independently.

Sometimes you can look like you're holding everything together while quietly feeling anxious, overwhelmed, or exhausted. You may spend so much energy taking care of work, family, or everyone around you that there's very little left for yourself. If that sounds familiar, you're not alone.

I work with adults navigating anxiety, ADHD, panic, trauma, relationship challenges, and major life transitions. My goal is to provide a warm, supportive space where you can slow down, better understand what's contributing to your stress, and build practical tools that help you feel calmer, more confident, and more connected to yourself.