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Anxiety and depression therapists and psychiatrists in Rockford, IL
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Top anxiety and depression therapists and psychiatrists in Rockford, IL
Find anxiety and depression support in Rockford with 2,762 licensed providers across Illinois. Headway offers virtual and in-person sessions using evidence-based therapies like CBT, behavioral activation, and stress management to help you feel better.
“I'm passionate about creating a space where you can be honest about what you're experiencing without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“My mission is to walk alongside you, offering support and tools so that you can flourish whether you are a parent, spouse, student, or young adult.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
“Therapy with me is a collaborative, nonjudgmental journey. I'm not here to tell you what to do—I'm here to walk beside you as you discover your own answers and grow into the person you were always meant to be.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“As a mom of five, educator, and business owner, I understand how rewarding yet complex life can get.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“As a results-oriented and caring therapist, I will work together with you to overcome the challenges you experience...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“My areas of specialty are in interventions related to depression, anxiety, grief and loss, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
“We'll identify the "stuck" thought patterns and core beliefs that fuel depression and addiction and replace them with a more accurate, empowering narrative.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I create a fun, calm environment that is suited to encourage exploration and learning. My approach is warm, yet challenging at times.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I specialize in evidence-based counseling approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT).”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe that mental wellness is a journey; and if one is willing to put in the effort, anything can be achieved.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 12 insurance carriers
“I'm a therapist dedicated to creating a comfortable, down-to-earth environment where clients can feel at ease.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
“I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 12 insurance carriers
“I look at therapy as us going down a river in a boat together. You are driving the boat, and I am helping you figure out how to get around obstacles and deal with rough water.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am a Cognitive Behavioral Therapist who offers a safe and inclusive space to process what is holding you back from your best life.”
Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, End of life care
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, supportive space where children feel comfortable being themselves while building the skills they need to manage big emotions and respond to challenges with greater confidence.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in a holistic approach to mental health and wellness as a provider. I focus on treating the whole person, not just their symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My style is collaborative and compassionate, meaning we'll work together to find the path that makes the most sense for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Therapeutic goals are to provide you - the client - with concrete skills to manage distress, to move towards acceptance of internal experience, and to increase personal accountability for choices while exerting more purposeful control over behavior.”
Anxiety, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“It is my greatest intention to personalize every therapeutic journey specifically for each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.
My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.
Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe everyone has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Anger management, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“Therapy with me is warm, collaborative, and active. We'll look at what's happening now while also understanding the experiences and patterns underneath it.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I value the process of building a connection with my clients in order to set a strong foundation for our time in therapy.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“Clients can expect a warm, comfortable environment in which we will discuss what is bringing you to therapy at this time, and learning more about your past experiences, strengths and goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Therapy, at its best, is not about blame or quick fixes, it's about clarity, responsibility, and learning how to move forward with strength and purpose.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
“Solution-focused, with no unnecessary fluff. I'm not here to have you rehash your whole life story every week — I'm here to help you actually move forward.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“I work with the whole client, body, mind, and spirit, to facilitate change and achieve emotional balance and well-being.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Family issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers
“I focus on teaching my clients coping tools so they are able to respond in a way that is productive and in their control, rather than react which leads to a spiral of further stress and anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I work with my clients by using a warm and authentic approach. I like to focus on empowering my clients and tapping into their strengths.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal as your therapist is to help you through situations and seasons of life that cause you distress by helping you to reframe your thoughts and see your life in a way that is more balanced.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
“I believe therapy is 80% you and the work you do outside of sessions, and 20% me in what we do during the session.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
“Most of my work centers around mindfulness awareness and practices in addition to utilizing art as therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that seeking help is a courageous step and work collaboratively with you to foster growth, resilience, and overall well-being.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
“It's important to me that my clients feel they are in a non-judgmental safe space to process what they are going through.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, OCD
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I'm an empathic listener who builds rapport and trust with my clients by establishing a safe and supportive environment so that the therapeutic relationship can grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“I have worked in addictions, community mental health, children, and private practice. I adjust my style to meet the client's needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 15 insurance carriers
“I have worked extensively with alcoholics and adult children of alcoholics and run groups for the adult children of alcoholic population.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Affirming, Creative, Warm
Accepts 14 insurance carriers
I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I sometimes will use an eclectic approach to a situation. Many times I will use a cognitive approach.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
1 - 40 of 2,762 available therapists
About our therapists who can help with anxiety and depression in Rockford, IL
Number of therapists serving Rockford, IL
2,727+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
Insurances accepted
- 99%Aetna
- 95%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 66%Ascension
Languages spoken
- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish
How they see their clients
- 86%Online only
- 14%In-person or online
Provider gender
- 80%Woman
- 18%Man
- 1%Non-binary
License types
- 48%Licensed Clinical Social Worker
- 32%Licensed Clinical Professional Counselor
- 7%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 5%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
- 99%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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