Anxiety and depression therapists and psychiatrists in Naperville, IL

Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

Welcome! I am a US military veteran with over two decades of experiences as a provider of mental health care services at the individual, groups and organization level(s). I use my skills and training of over two decades as a psychotherapist, neuropsychology practitioner, addictions treatment professional, forensically credentialed and certified provider of sex offender assessment and treatment services, to provide general telemental health outpatient counseling care. My treatment approach is eclectic, in that I provide patients with e-therapy care that is both collaborative and integrative. Our work will be anchored with the best ideas and concepts from both conventional and alternative methods of healing, incorporating scientifically-supported technologies and techniques from nutritional psychology, neuropsychology and nutritional psychiatry as well as both ancient and.modern methods of psychotherapy.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing leadership and healthcare operations. After serving as a Chief Nursing Officer, I chose to transition into psychiatric care because I wanted to work more directly with individuals and families. I recently completed my PMHNP training and bring experience supporting people across the lifespan, from children through older adults. My areas of focus include anxiety, depression, PTSD, bipolar disorder, schizophrenia, personality disorders, and addiction.

Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns, as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hi! I specialize in helping adults, teens, and children navigate the unique, everyday challenges of ADHD using a warm, collaborative, and evidence-based approach. In our sessions, I gently blend Cognitive Behavioral Therapy (CBT) with Eye Movement Desensitization and Reprocessing (EMDR) to help you or your child manage symptoms, reframe frustrating thought patterns, and process underlying emotional blocks.

As a trained EMDR clinician, I know that ADHD rarely exists in a vacuum—it often brings along anxiety, stress, or a feeling of being constantly overwhelmed. By combining the practical, everyday skill-building of CBT with the deep, healing potential of EMDR, we will work together to improve focus, emotional regulation, and confidence. My goal is to provide a safe, non-judgmental, and comfortable space where clients of all ages feel truly heard, deeply understood, and fully equipped to thrive.

I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.