Anxiety and depression therapists and psychiatrists in Frankfort, IL

I believe quality mental health care starts with feeling heard and respected. I take a collaborative, patient-centered approach and work to understand the whole person, not just symptoms. My goal is to provide a supportive, nonjudgmental space while offering thoughtful, evidence-based psychiatric care tailored to each individual’s needs.

You might be feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of trauma or stress that feels hard to manage on your own. Maybe family challenges or past experiences are affecting your relationships, your confidence, or your ability to feel like yourself. When everything feels heavy or uncertain, it can be hard to know where to start. You don’t have to figure it out alone — therapy can be a place where you feel supported, understood, and able to finally exhale.

I offer a kind, supportive, and nonjudgmental space where you can show up exactly as you are. Many people come to therapy feeling overwhelmed, stuck, anxious, emotionally drained, or unsure how to move forward. You may be dealing with anxiety, depression, stress, life transitions, relationship issues, or simply the weight of trying to hold everything together on your own. My goal is to help you feel safe, heard, and supported as we work through what is weighing on you. Therapy with me is about creating a space where you do not have to have all the answers right away - just a willingness to begin.

I am a Licensed Clinical Professional Counselor with a Master’s degree in Clinical Psychology from Benedictine University. I have been working in private practice for over 10 years, helping adolescents and adults navigate life’s challenges and create meaningful, lasting change.

My areas of specialization include trauma and couples counseling, and I have a particular passion for working with women. I understand that women often carry many different roles and responsibilities, and sometimes lose sight of their own needs in the process. I enjoy helping women work through anxiety, depression, grief, relationship challenges, life transitions, and the many unexpected circumstances that can leave us feeling stuck or overwhelmed.

Hi, I’m a licensed clinical social worker offering remote therapy for people of all ages and backgrounds. I specialize in PTSD, trauma, anxiety, depression, alcohol and substance use, and stress management. My approach is compassionate, empowering, and grounded in meeting you where you are. I honor each client’s story and help them build on their strengths as they move toward healing and lasting change.

Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

I am not seeing couples at this time. I work best with women. Are you ready to say no without guilt? I use the feminist theory of counseling to examine the effects of power structures in your life. I use guided meditation to reprogram subconscious beliefs like, "I'm not good enough," and, "No one loves me." I’m neurodivergent affirming and have worked with many high achievers. I study adult attachment styles and how to become secure. I have been a counselor for 14 years. I enjoy meditating and walking in nature. I study psychology, spirituality, quantum physics, business, and nutrition.

As a board-certified PMHNP, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I am an integrative psychotherapist with a private practice in Chicagoland. As a body-inclusive practitioner, my clinical work is grounded in somatic psychotherapy and emphasizes the healing capacity of the mind-body-spirit connection.

I hold a Masters degree in Community Counseling from Loyola University Chicago and a Masters degree in Teaching from Webster University. I've supplemented my education with post-graduate training in trauma, somatics, equine-assisted psychotherapy, and neuroscience.