Anxiety and depression therapists and psychiatrists in Frankfort, IL

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.

My approach to counseling begins with a simple conviction: you are more than a diagnosis, a set of symptoms, or a problem to be solved. You are a whole person living a real life—with relationships, responsibilities, experiences, hopes, beliefs, and circumstances that all matter.

I work primarily with adults and couples facing a wide range of concerns and seasons of life. My role is to come alongside you, helping you understand what you are experiencing, see yourself and your circumstances more clearly, and discern how you want to respond to the life before you.

Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

With my background in art, bodywork, and spirituality, I am able to work holistically, and to faciliate mind/body/spirit wellness. I enjoy working with clients of all faiths, ethnicities, genders, and sexual preferences. Artists, introverts, and introspective people will find me especially understanding and perceptive.

I’m a multilingual (English, German, French) licensed clinical social worker with more than 20 years of experience helping people through life’s challenges. I’ve worked with individuals of different ages and backgrounds in the United States and internationally, including in schools, hospitals, residential programs, and community mental health settings. I hold a Master of Social Work, a Bachelor of Social Work from Vienna, Austria, and a CADC. I have experience supporting people through trauma, substance use, depression, anxiety, women’s issues, cultural and identity concerns, and everyday stress. I value creating a space where you feel heard, respected, and comfortable being yourself. I see therapy as a collaborative process and am here to meet you where you are and support you in finding greater balance, clarity, and effective ways to cope with life’s challenges.

Motherhood changes you—but that doesn't mean you have to lose yourself along the way.

Whether you're preparing to welcome your first baby, adjusting to life with a newborn, juggling the demands of raising children, navigating divorce while parenting, or wondering who you are now that your children need you less, every stage of motherhood brings new challenges. These transitions can leave you feeling overwhelmed, anxious, disconnected, or uncertain about what's next. You don't have to figure it out alone.