Anxiety and depression therapists and psychiatrists in Downers Grove, IL

Cameron works to empower clients as they move towards their goals of their healing journeys. She values care, and trust within the therapeutic process to create a safe space for clients to foster growth with intentionality. Cameron's support is backed by ove 15 years of experience working with children, adolescents, young adults, adults and parents, families.

Cameron specializes in integrating relational, play-based, somatic, narrative, feminist, and values based work. She is committed to inclusive, culturally responsive care and her collaborative approach centers mutuality, creating a safe and supportive space where clients feel seen, respected, and empowered.

I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

Hi there, I’m Shelia

Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?

I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.

I am a solution focused therapist with 39 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. therapy.

I do not do phone consultations.

I’m a multilingual (English, German, French) licensed clinical social worker with more than 20 years of experience helping people through life’s challenges. I’ve worked with individuals of different ages and backgrounds in the United States and internationally, including in schools, hospitals, residential programs, and community mental health settings. I hold a Master of Social Work, a Bachelor of Social Work from Vienna, Austria, and a CADC. I have experience supporting people through trauma, substance use, depression, anxiety, women’s issues, cultural and identity concerns, and everyday stress. I value creating a space where you feel heard, respected, and comfortable being yourself. I see therapy as a collaborative process and am here to meet you where you are and support you in finding greater balance, clarity, and effective ways to cope with life’s challenges.

I've devoted a decade of my career helping parents learn how to best help their children. And another decade helping adults in an out-patient partial hospitalization program. These are the moments when people have felt the most vulnerable and in need of something more than what they are already trying to manage their mental health. Hopefully, my experience and tools that I've gathered working across the age groups and in a more intense level of care can help you build your own toolbox.

If you’re looking for a therapist who quietly nods for 50 minutes, I may not be the best fit. My style is active, engaged, direct, and deeply relational.

I work with adolescents, adults, couples, and families navigating anxiety, trauma, relationship struggles, life transitions, and difficult interpersonal dynamics. Clients often describe feeling both genuinely supported and meaningfully challenged in our work together.

I believe therapy should help people gain insight, shift patterns, improve relationships, and move toward lasting change not just vent for an hour each week.

Many come to my practice looking for a provider who offers evidence‐based care, collaborative communication, and a safe space where they can feel genuinely heard and supported, often after arriving feeling overwhelmed, stuck, or unsure of the next step.

I am a Licensed Clinical Professional Counselor who believes therapy should feel real, human, and grounded in honest conversation. With experience in community mental health, treatment courts, group work, and clinical supervision, in addition to working with individuals navigating trauma, identity, and personal change. I also teach and mentor future counselors while researching the psychological experiences of individuals living with vitiligo. I bring a little bit of humor into therapy, because let’s face it, in this day and age a little bit of laughing takes stress off our already hectic lives; though when it is time to get serious, we will address all and any issues that may be hindering your pathways of life. My philosophy: “people are more than their labels, and growth begins when people feel seen, heard, and respected.”

Welcome — I'm so glad you're here! With 23 years of experience as a school social worker, I am passionate about helping children, adolescents, and families navigate life's challenges and build the skills needed to thrive at home, school and in their communities. I work with children and teens ages 3-17, as well as parents and caregivers who are seeking support, guidance, and practical strategies to strengthen family relationships, work through family conflicts and improve daily functioning. My goal is to help build the necessary skills to strengthen relationships and homeostasis within family structures and the individual.

I specialize in working with neurodivergent children, adolescents, and families including those with Autism Spectrum Disorder (ASD), ADHD, Pathological Demand Avoidance (PDA), social-communication challenges, anxiety, emotional regulation difficulties, and behavioral challenges. I also specialize in working with high conflict family dynamics which include parent-child relationships, divorce (for families that are both in and/or out of the family court system), sibling rivalry, and multicultural child rearing.