Anxiety and depression therapists and psychiatrists in Crystal Lake, IL

Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.

I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

Great to meet you. As a board-certified Psychiatric Mental Health Nurse Practitioner, I work to create a space where you feel seen, heard, and supported. My approach is warm, holistic, and open-minded, and I believe care works best when it is personalized to your needs, goals, and day-to-day reality.

I support clients navigating anxiety, depression, bipolar disorder, ADHD, PTSD, sleep concerns, OCD, panic, eating concerns, and anger or impulse-related challenges. Whether you are feeling overwhelmed, stuck, or simply ready for things to feel more manageable, my goal is to help you better understand what is going on and build a path forward that feels both realistic and empowering.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

Finding light in the darkest moments, and hope when it feels lost. For 25 years, Stacey has helped people rewrite their stories, move through pain, and reclaim their sense of self. As a Marriage and Family Therapist, Stacey specializes in guiding individuals and couples through depression, anxiety, grief, trauma, life transitions, relationship and family strain and even moments of deep hopelessness. Outside the therapy room, you’ll find her thrifting for hidden gems, traveling, cheering on her favorite sport teams or playing games—because joy and play are powerful parts of healing, too.