Anxiety and depression therapists and psychiatrists in Buffalo Grove, IL

Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

Healing the mind starts with being truly heard. I’m Dr. Joetta Little, DNP, APRN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner who helps adults navigate a wide range of mental health challenges—from anxiety, depression, and trauma to mood, thought, and personality disorders. My approach combines evidence-based treatment with empathy and collaboration, creating a safe space where every story matters. Whether you’re seeking stability, clarity, or peace, we’ll work together to uncover what wellness looks like for you.✨ Your healing starts here—with care that sees the whole person, not just the diagnosis.

I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.