Anxiety and depression therapists and psychiatrists in Albany, GA

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

Everyone's mental health journey is different, so I don't believe in one-size-fits-all treatment. I take the time to understand who you are—not just your symptoms—so we can build a treatment plan that works for your goals, your lifestyle, and your values. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I care for children, adolescents, and adults through thoughtful psychiatric evaluations and medication management. Whether you're seeking answers, support, or a fresh start, I'm here to partner with you every step of the way.

Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. As a Licensed Clinical Social Worker, I’m passionate about helping people feel heard, understood, and empowered. I strive to create a supportive environment where clients can explore their experiences and build the tools they need to move forward. My approach is collaborative and grounded in respect for each person’s unique story and strengths.

As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.

I am a Licensed Professional Counselor with a Master's in Counseling and Psychology and years of experience supporting individuals through some of life's heaviest seasons; depression, anxiety, trauma, grief, family conflict, and the quiet pain of not feeling good enough.

My path to this work is deeply personal. For years I wrestled with low self-esteem, and that journey, from bitter and broken to whole and beautiful, is what drives everything I do. I founded U.G.L.Y. LADY Ministries out of that experience, a ministry dedicated to helping women reclaim their sense of worth. I also serve as a school counselor, which keeps me grounded in the real, everyday challenges people face from adolescence into adulthood.

I have a particular heart for women, young people, and anyone navigating trauma, relationship pain, or the weight of feeling unseen. My faith, my community, and my lived experience are not separate from my clinical work; they inform it. I bring warmth, encouragement, and an unshakeable belief in every person's capacity to heal.

I help people of all ages- children, teens, and adults - who are survivors of complex trauma and PTSD. I am passionate about empowering survivors to loosen the chains of trauma and move forward. I use EMDR, DBT, CPT and play therapy to help clients to overcome the inner pain of trauma and build a life that is safer and more grounded. I enjoy helping children through the use of Child Centered Play Therapy and Playful EMDR to support children through challenges like self-esteem, bullying and other school- related problems. With 25 years spent as an educator, I have stood in those hallways and know what kids face. Additionally, I enjoy working with parents to navigate the everyday challenges that arise in parenting in this digital age. I enjoy walking with adolescents and teens who struggle just to get up and go to school each day because I remember what that felt like when I was a teenager. I also enjoy walking with students who self -harm, struggle with suicide ideology, bullying, and navigating peer and parental relationships. I consider it an honor to walk along with Trauma Survivors as a certified Traumatologist. I have supported people in healing from sexual assault, traumatic accidents, profound grief, and many other life-altering events. I feel deeply honored to care for firefighters, police officers, and first responders impacted by they have seen on the job. I offer Animal Assisted Therapy with her French Bulldog, Zoey, who is especially comforting to all of the clients that I see.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Hi, I’m Bianca Mitchell, a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience and specialized training in diagnosing and treating anxiety, depression, mood disorders, and trauma-related conditions in adolescents and adults.

I provide thoughtful, evidence-based medication management with a collaborative approach. I believe treatment works best when you feel heard, respected, and actively involved in your care. Whether you're navigating stress, life transitions, focus challenges, or long-standing mental health concerns, my goal is to create a safe and supportive space where we can work together toward stability and growth.

I have extensive experience in telepsychiatry and high-volume clinical settings, which has strengthened my ability to quickly identify patterns, tailor treatment plans, and provide efficient, compassionate care. I also incorporate elements of supportive therapy and cognitive-behavioral strategies during visits when appropriate.

My approach is direct, structured, and patient-centered. I value clarity, accountability, and open communication. If you're ready to take the next step toward feeling better and functioning at your best, I look forward to working with you.