Find a therapist in Albany, GA — covered by insurance

Life can feel overwhelming, and you don’t have to navigate it alone. Reaching out for support is a courageous step, and I’m honored to walk alongside you. I am a Licensed Professional Counselor (LPC) serving adults in Georgia, and I work with individuals experiencing anxiety, depression, stress, burnout, life transitions, relationship challenges, substance use concerns, and emotional overwhelm. I offer a warm, compassionate space where you can feel understood, validated, and supported. Together, we’ll work toward greater confidence, balance, and peace in your daily life, at a pace that feels right for you.

I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

Life can be full of surprises. Sometimes those surprises are wonderful, other times they can cause stress, anxiety and even depression. My goal is to walk with you through those transitions and help you develop the skills and tools to manage your feelings; to feel like you are in control of your emotions, rather than the other way around around. I am a licensed clinical social worker. I received my MSW from the University of Georgia. I specialize in anxiety, depression, life transitions, grief and trauma.

Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

If you have been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self doubt, you do not have to sort through it alone. For over 20 years, I have helped individuals, couples, and families work through anxiety, conflict, anger, and self esteem challenges. I am an LCSW with an MSW from the University of Maryland at Baltimore, and I bring both skill and warmth to this work.

Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. As a Licensed Clinical Social Worker, I’m passionate about helping people feel heard, understood, and empowered. I strive to create a supportive environment where clients can explore their experiences and build the tools they need to move forward. My approach is collaborative and grounded in respect for each person’s unique story and strengths.