Find a therapist in Warner Robins, GA — covered by insurance

I am a dual certified Family and Psychiatric Mental Health Nurse Practitioner providing Cognitive Behavioral Therapy in tandum with medication management. I strive to help individuals who are feeling overwhelmed, stuck, or struggling to find balance in their daily lives. Many of my clients experience anxiety, depression, mood instability, ADHD, trauma-related symptoms, or life transitions that feel difficult to manage alone. You may be seeking clarity, emotional stability, improved focus, or relief from symptoms that are impacting your relationships, work, or sense of self. I understand fully and will be there with you every step of the way!

Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you've been through. I work with adults and older adults experiencing anxiety, depression, panic disorders, grief and loss, PTSD, trauma, stress, bipolar disorder, and anger management concerns. Many of my clients come to therapy feeling emotionally drained, discouraged, or disconnected from the peace and fulfillment they want for themselves. My goal is to provide a compassionate and supportive space where you can slow down, feel heard, make sense of your experiences, and begin moving toward healing with greater confidence and hope.

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

I believe that therapy should feel supportive, practical and real. Many of the people I work with feel overwhelmed by anxiety, stress, or major life transitions and just want to feel like themselves again. This is a space where you can talk openly without judgment while also gaining tools that actually help in everyday life. My goal is to help you feel more grounded, confident, and clear about your next steps.

Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Are you feeling overwhelmed by anxiety, depression, trauma, or struggling with substance use? You may feel stuck, emotionally drained, or unsure how to move forward. I work with individuals across Georgia who are navigating depression, anxiety, trauma/PTSD, and substance use challenges. Together, we create a safe, supportive space where you can better understand what you're experiencing, build coping skills, and begin moving toward a more stable, balanced, and fulfilling life.

I’m a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Professional Clinical Supervisor (CPCS) with over a decade of experience working with adolescents, adults, couples, and families. I earned my Master’s in Counseling Psychology and have built my career serving individuals navigating trauma, relationship challenges, life transitions, and high-pressure environments.

In addition to providing therapy, I serve as CEO of Success Brand Behavioral Health, where I lead a team of clinicians and continue to provide direct care. I’ve also worked extensively with youth and families involved in foster care and the juvenile justice system and currently teach graduate counseling students as an adjunct professor.

What this means for you: you’re working with a clinician who understands both complex clinical presentations and real-world stress. I’m structured, experienced, and deeply committed to helping clients move from insight to action.