Find a therapist in Valdosta, GA — covered by insurance

I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.

I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 15 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

My approach is individualized and non-judgmental. It is important for me to take the time to help you feel safe and comfortable enough to be your true and authentic self. I see everyone's journey as unique within its own right. I believe that the experiences from our past help shape and define our present sometimes being embedded in our subconscious.

Whether you are new to therapy and anxious about taking that first step, or returning after a long haul, I am here to help you take the steps needed to move your life in the ways of your own choosing. My hope is help you bring clarity to your experiences while supporting you in your journey towards transcendence.

Incredible change happens in your life when you decide to take control of what do have power over instead of craving control over what you don't. I am a Licensed Professional Counselor in the State of Georgia with 20+ years of experience working with individuals and families in a variety of settings addressing issues relating to parenting, parent/child relationships, divorce, grief/loss, marital conflicts, behavior, self-esteem, depression, anxiety, communication, trauma, adjustment/life changes, etc.

I would describe my approach to therapy as eclectic, utilizing a variety of modalities to best serve the needs of my client. The modalities that are proven to be most useful are: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Gestalt therapy, Solution-focused therapy, Rational emotive therapy, Dialectical Behavior therapy (DBT), and Motivational Interviewing. It is my goal to help you to live your most fulfilling life by enabling you to be your true self. You will spend time exploring ways to grow and increase self-acceptance along with discussing the issues that you are dealing with. I will offer acceptance, empathy, and guidance as you work on personal growth and positive change.

I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.

Your mind may be tired, and you don’t know if you can take one more hit. We’re here to make it easier for you because, in our search for wellness, we found the answer: Comprehensive care plans tailored just for you. Let us help bring clarity back into focus so that your path towards recovery is crystal clear! We give you the tools you need to maximize the benefits, including: Your mental and physical health will improve. You’ll feel more confident in your day-to-day life.

My name is Crystal Broughton. I am the founder of Milestone Counseling & Wellness, LLC (MCW) and lead therapist with a faith-based approach. As a licensed professional counselor, my mission is to provide the environment that fosters growth and resilience to help those feel empowered and reclaim their lives.

One of my strengths is my ability to listen...to hear YOU; in a non judgmental space. I provide you a space to release, search and identify what you need. Your narrative is the key to your healing and growth on your journey. Our life experiences influence the people we touch in our lives; our relationships, our jobs, our children. I'd love to listen to you.

I am a Master level, fully licensed and Nationally Certified Clinician. I understand the necessity of a safe place to discover healing & growth. We all experience levels of anxiety, depression, existential, and family/social conflict that hinders us from moving forward. The one thing we forget is that we don't have to endure it alone.

Life can be full of surprises. Sometimes those surprises are wonderful, other times they can cause stress, anxiety and even depression. My goal is to walk with you through those transitions and help you develop the skills and tools to manage your feelings; to feel like you are in control of your emotions, rather than the other way around around. I am a licensed clinical social worker. I received my MSW from the University of Georgia. I specialize in anxiety, depression, life transitions, grief and trauma.

I’m Richshawna Sims, a Licensed Professional Counselor with over 20 years of experience supporting individuals, families, and couples through life’s most challenging moments. My approach is grounded in compassion, practicality, and a deep understanding that meaningful change happens when people feel both supported and empowered.

Throughout my career, I have worked across a wide range of behavioral health settings—from community-based services and managed care to leadership roles within national organizations. This experience allows me to bring a well-rounded, real-world perspective to the counseling process, blending clinical expertise with practical strategies that clients can apply in their daily lives.

In addition to counseling, I have extensive experience in training, program development, and care management, which enhances my ability to support clients with complex needs and connect them to meaningful resources.

As a practice owner, I am committed to providing services that are not only effective but also responsive to the unique needs of each individual and family I serve.

My goal is simple: to help you move forward with clarity, confidence, and the tools you need to create lasting change

I’m a Licensed Clinical Social Worker (LCSW) in Georgia with experience providing therapy and behavioral health assessments for children, adolescents, and adults. I work with individuals and families navigating trauma, family conflict, DFCS involvement, and other high-stress situations. I specialize in helping clients who feel overwhelmed or stuck build emotional regulation, improve communication, and develop practical coping strategies. My approach is grounded, direct, and focused on real-life change using evidence-based methods.

I am a native of Coastal Georgia. He attended St. Leo University, where I obtained my undergraduate degree in Human Resources. I went on to obtain two Master’s degrees: one in Public Administration, from Columbus State University and the other in Clinical Counseling, from South University.