Find a therapist in Valdosta, GA — covered by insurance

I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.

I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 15 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.

My name is pronounced 'On-Gel', LCSW. I enjoy partnering with my clients to create a team approach to tackling their concerns. I create a relaxed and comfortable atmosphere that is both accepting and accountable. I am honest yet encouraging, striving to bring joy into the lives of the clients I work with. I collaborate with my clients to address their concerns, seeing them as active participants in their own solutions. I enjoy using methods from CBT, DBT, A.R.T, EMDR, and creative therapies in my practice.

When not working, I am typically spending time with my family and our dogs. I love reading and going to the beach. I enjoy travelling and visiting our nation's National Parks.

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.

Life can be full of surprises. Sometimes those surprises are wonderful, other times they can cause stress, anxiety and even depression. My goal is to walk with you through those transitions and help you develop the skills and tools to manage your feelings; to feel like you are in control of your emotions, rather than the other way around around. I am a licensed clinical social worker. I received my MSW from the University of Georgia. I specialize in anxiety, depression, life transitions, grief and trauma.

Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. As a Licensed Clinical Social Worker, I’m passionate about helping people feel heard, understood, and empowered. I strive to create a supportive environment where clients can explore their experiences and build the tools they need to move forward. My approach is collaborative and grounded in respect for each person’s unique story and strengths.

Hello, and welcome. I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My professional experience includes working with individuals facing anxiety, depression, stress, life transitions, relationship concerns, grief and loss, trauma, and self-esteem challenges. I recognize that every person's story is unique, and I tailor treatment to meet each client's specific needs, strengths, and goals.

I earned my education from the University of Georgia, where I developed a strong foundation in social work practice, mental health treatment, and advocacy. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.