Grief counselors and therapists in Valdosta, GA

I work with adults navigating a wide range of concerns, including anxiety, depression, stress, trauma, relationship challenges, grief, and major life transitions. I believe therapy can provide both the space to better understand yourself and the support to make changes that improve how you feel and function in everyday life.

My style is warm, collaborative, and supportive while still being practical and goal-oriented. I’ll take time to understand your experiences, strengths, and what you hope to gain from therapy. Together, we’ll explore what may be getting in the way, build on what’s already working, and develop strategies that feel realistic for your life.

Rooted in a collaborative and affirming approach, I specialize in working with athletes, students, and high achievers who are navigating challenges such as perfectionism, self-esteem, anxiety, and communication. My practice centers on supporting girls and women in building confidence, strengthening self-esteem, and redefining what success means on their own terms.

Life can feel overwhelming when you're carrying anxiety, navigating relationship challenges, processing grief, or trying to balance the many responsibilities and expectations placed upon you. You may feel emotionally exhausted, disconnected from yourself, struggling with self-esteem, or uncertain about how to move forward. I work with adults facing anxiety, relationship issues, women's issues, grief and loss, cultural and ethnic identity concerns, stress management challenges, life transitions, and emotional overwhelm. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, heal from difficult experiences, and build healthier relationships with themselves and others. Together, we'll explore the challenges that have brought you to therapy, identify your strengths, and develop practical tools that support healing, resilience, and personal growth. My goal is to help you create meaningful change while building a life that feels more balanced, fulfilling, and aligned with your values.

I specialize in supporting individuals, couples, and families who feel overwhelmed, stuck, or disconnected. Many clients come to me during chapters of life that feel confusing or chaotic. Together, we slow things down. We work to understand what's driving the pain, identify what you truly need, and develop practical skills to move forward with confidence and clarity.

My clinical background includes addiction counseling, family dynamics, grief work, trauma-informed care, and supporting clients who have experienced unstable relationships, emotional dysregulation, or long-standing stress. I provide a non-judgemental environment where honesty is welcomed, growth is supported, and you don't have to pretend to be ok.

Therapy with me is active- we talk, plan, reflect, and practice new ways of thinking and coping. You will always leave the session with insight, direction, and support you can apply to everyday life. If you are ready to start healing, reconnect with yourself, and build healthier relationships, I'm here to walk with you. Reach out to schedule a consultation.

Hello, my name is Tabitha, and I am a Licensed Professional Counselor in Georgia. I earned my Masters in Rehabilitation Professional Counseling at Georgia State in 2011 and my Bachelors in Psychology from Kennesaw State in 2006. For the past 11 years, I have been providing counseling and assessment services for a variety of clients. As a counselor, I am well-versed in depression, anxiety, self-esteem, relationship issues, and trauma. I am a LGBTQ+, kink, and polyam-friendly therapist.

Are you approaching a later-life transition — retirement, or grown children who suddenly act like they're the parent? Or navigating an overwhelming cancer diagnosis? I've been there, and now I'm here to help you redefine your new normal.

I'm Sonya T. Cruel, a Licensed Clinical Social Worker with over 30 years in the field. I've provided well-rounded care across healthcare, school, and faith-based settings — and my own experience as a three-time breast cancer survivor has taught me the kind of compassion, resilience, and hope that only comes from facing real challenges.

I’m a licensed clinical social worker with a diverse background from working with military, children and family’s, substance abuse, mental health and other populations. I graduated with my masters degree in 2016 from the University of Southern Mississippi located in Longbeach Mississippi after my military service. I like for anyone that I and providing services a service to feel safe and open.

I am a Licensed Professional Counselor. I have worked for over twenty-five years with adolescent, adult, and senior adult clients who struggle with depression, anxiety, grief, and burnout.

I view therapy through a person-centered humanistic lens. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Therapy with me promotes fostering therapeutic connections within a safe, and non-judgmental space where clients can feel free to express their emotions, explore their strengths, recognize their potential, and move toward achieving their goals.

Life brings seasons of change, and you don't have to navigate them alone. I work with individuals, couples, and families experiencing anxiety, depression, family issues, grief and loss, and relationship challenges, while also supporting concerns such as ADHD, bipolar disorder, panic disorders, stress management, trauma, identity issues, men's issues, and cultural or ethnic concerns. I welcome children, adolescents, adults, and seniors, and I strive to create a space where every person feels heard, respected, and understood. Whether you're facing a difficult transition, navigating conflict in your relationships, or looking for healthier ways to cope, my goal is to help you gain clarity, strengthen your relationships, and move toward lasting emotional well-being.