Find a therapist in Albany, GA — covered by insurance
Top therapists in Albany, GA accepting new patients
Seeking therapy in Albany, Georgia? Headway provides convenient access to 2,832 providers across the city, including areas like Downtown Albany and nearby neighborhoods. Our providers offer free intake consultations, with many available within the next two weeks for in-person or virtual appointments covered by insurance.
If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.
I am a licensed professional counselor with a Doctorate in Clinical Psychology. I work with all ages, but my focus is working with adults. I have been working in the mental health field for over 15 years. I also have experience and a passion for autism and wrote the book African American Fathers Raising An Autistic Child.
I am experienced and trained in assisting individuals of all ages in dealing with the most unfortunate life transitions. I offer morning, afternoon, and some evening appointments.
I also offer life coaching while focusing on personal empowerment, motivation, and strategies to define and reach your dreams!
Are you ready to take your life back? Let's do this together!
I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.
Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.
If your child is struggling with big feelings, hard behaviors, or school-related stress, you have found a safe place. I have worked alongside kids, teens, and their families since
2005, creating a playful, welcoming space where they can finally feel understood. I draw from play therapy, AutPlay, and creative approaches tailored to your child's
personality and developmental stage. I also partner with caregivers, teachers, and other supports so your child is not doing this work alone. My goal is to help them
understand themselves better, build confidence, and feel more in control of their emotions and choices.
I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.
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About our therapists serving Albany, GA
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 74%Trauma
- 99%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 46%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Haitian Creole
- 85%Online only
- 15%In-person or online
- 85%Woman
- 15%Man
- 59%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist
- 100%Individual therapy
- 34%Family therapy
- 25%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Albany
Searching for therapists in Albany starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, trauma-informed care, or work with couples and families. A therapist’s profile can also help you understand their style, focus areas, and what sessions may be like.
In a smaller city like Albany, local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Georgia. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. Before booking, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation to help you assess fit.
Therapy in Albany can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and see what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready. You can browse therapist profiles, compare availability, and find someone who matches your needs, schedule, and coverage.
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