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Anxiety and depression therapists and psychiatrists in District of Columbia

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Top anxiety and depression therapists and psychiatrists in District of Columbia

Depression and anxiety support is available across District of Columbia through compassionate providers trained in Exposure Therapy, Interpersonal Therapy, and other evidence-based modalities. Headway accepts 70+ insurance plans nationally, helping you focus on recovery without financial stress.

Janine Braham

Janine Braham

Therapist

Virtual • District of Columbia


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lauren Horton

Lauren Horton

Therapist

Virtual • District of Columbia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelly Carter

Kelly Carter

Therapist

Virtual • District of Columbia


“I am certified in EMDR and utilize that modality, along with other trauma informed interventions to help clients process through trauma and improve their relationships with themselves and others.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kem Saunders

Kem Saunders

Therapist

Virtual • Washington, DC


“Excepting them on their own terms, and exploring through their lenses, what they consider helpful and desirable relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Burns

Sarah Burns

Therapist

Virtual • District of Columbia


“I believe therapy is a collaborative process centered on a secure and trusting relationship between client and therapist.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • District of Columbia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Accepts 4 insurance carriers
Brenda Argueta-Sol

Brenda Argueta-Sol

Therapist

Virtual • District of Columbia


“My approach is warm, supportive, and collaborative. I use evidence-based methods like CBT, trauma-informed care, and motivational interviewing...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jena Buchholz

Jena Buchholz

Therapist

Virtual • District of Columbia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Anxiety, Depression, Chronic conditions, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Nainan Thomas

Nainan Thomas

Therapist

Virtual • District of Columbia


“I believe that each individual has a unique story to tell and deserves a customized approach to treatment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Mohamed Alhedai

Mohamed Alhedai

Therapist

Virtual • District of Columbia


“I believe that every individual has the ability and inner strength to create meaningful change in their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Alexis Harris

Alexis Harris

Therapist

Virtual • District of Columbia


“I seek to support individuals with healing their intimate connection with themselves and others by using awareness tools...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • District of Columbia


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Priya Kharbanda

Priya Kharbanda

Therapist

Virtual • District of Columbia


It takes immense courage to enter therapy, and I am here to walk alongside you on that journey. My path to becoming a therapist was non-linear and deeply rewarding. Before transitioning into clinical social work, I worked as a IT professional, then lived overseas caring for family, and volunteering in community support roles. These diverse life experiences have given me a profound appreciation for cultural adaptability, systemic challenges, and the complex transitions we all face. I bring this perspective into the therapy room, offering you a compassionate, non-judgmental environment to explore, grow, and thrive.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • District of Columbia


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Emory Perkins

Dr. Emory Perkins

Therapist

Virtual • Washington, DC


“He is non-judgmental and always starts where the client understands their current psychosocial situation without being biased.”
Depression, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • District of Columbia


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Frans Tassi

Frans Tassi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I integrate medication management, psychotherapy, and patient education to ensure a comprehensive treatment experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Mwata Sankara

Dr. Mwata Sankara

Psychologist

Virtual • Washington, DC


“I specialize in addressing cultural/racial trauma, depression, anxiety, marriage/couples and Black men and boys as well as Sport Psychology.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marcel Harris

Marcel Harris

Therapist

Virtual • District of Columbia


“Marcel's relational approach meets people where they are, encouraging self-awareness and meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sierra Coleman

Sierra Coleman

Therapist

Virtual • District of Columbia


“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Stephanie Gilbert

Stephanie Gilbert

Therapist

Virtual • District of Columbia


“I help my clients gain the tools they need to feel relief and to approach life in a more authentic way.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Creative, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • District of Columbia


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Noella Masalla

Noella Masalla

Psychiatric Mental Health NP

Virtual • Washington, DC


“Dr. Masalla specializes in comprehensive psychiatric evaluations, medication management, and evidence-based treatment tailored to each patient's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Anupama Robin

Anupama Robin

Therapist

Virtual • District of Columbia


“I have over 20 years of experience in counseling diverse populations across various clinical settings including hospitals, rehabilitation centers in home services and now primarily is providing telehealth therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Leslie Healy

Leslie Healy

Therapist

Virtual • District of Columbia


“I specialize in helping people heal from trauma, navigate life transitions, and manage anxiety/depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Warm
Accepts 12 insurance carriers
Dr. Cynthia McNeill

Dr. Cynthia McNeill

Psychiatric Mental Health NP

Virtual • District of Columbia


“I begin with a thorough assessment to understand the client's mental, emotional, and physical health, as well as their personal history, current situation, and specific concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Simone Morgan

Simone Morgan

Therapist

Virtual • District of Columbia


“My goal is to create a judgment-free, supportive space that fosters introspection, effective problem-solving, and growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Joseph Wakhanala

Joseph Wakhanala

Therapist

Virtual • District of Columbia


“I strive to provide a safe, supportive, and nonjudgmental environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful, lasting change.”
Depression, Bipolar disorder, PTSD, Relationship issues, Substance use / addiction
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • District of Columbia


“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 7 insurance carriers
Adam Thibodeau

Adam Thibodeau

Therapist

Virtual • District of Columbia


I believe therapy and growth starts with the relationship client and therapist. I'm here for clients when life is going to life. Many of the tools and strategies I use with clients are ones I've successful used and practice in my own journey in therapy. I practice a lot of grace, patience and empathy and respect where clients want to go and the pace they want to grow. I use a combination of a lot of fancy therapy acronyms with clients from DBT, IFS and CBT. I specialize in substance abuse disorder, anxiety, depression and working with teens and young adults.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Chinelo Anadu

Dr. Chinelo Anadu

Psychiatric Mental Health NP

Virtual • District of Columbia


CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Adaobi Nwumeh

Adaobi Nwumeh

Psychiatric Mental Health NP

Virtual • District of Columbia


“My style is empathetic, nonjudgmental, and goal-oriented, helping clients gain insight, develop life skills, and achieve lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracy Ambos

Tracy Ambos

Therapist

Virtual • District of Columbia


“My approach is warm, accepting, and informative, utilizing techniques like cognitive behavioral therapy, solution focus, and mindfulness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Maria Johnson

Maria Johnson

Therapist

Virtual • District of Columbia


Maria Miller Johnson is a dedicated social worker, therapist and life coach. Maria provides a listening ear, compassion and care to those facing life’s challenges. Whether, you are having challenges with chronic health diagnosis, familial problems, financial problems, or just life changes such as a divorce, I am here to help you to navigate through by means of counseling, educating and or life coaching.

Anxiety, Depression, Physical health issues, Stress management, Women's issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • District of Columbia


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Stephanie Shao

Stephanie Shao

Therapist

Virtual • District of Columbia


I’m a Taiwanese American therapist who works with second-generation immigrants, people of color, women of color, and queer folks navigating the pain of disconnection—from self, from family, and from the world around them. Whether you're carrying intergenerational trauma, struggling with self-worth, or moving through the quiet grief of not having had space to simply be—you’re not alone.

Many of the people I work with are holding complex identities and untold stories: navigating cultural differences, the pressure to meet others’ expectations, or the silent weight of being “strong” for everyone else. You may find yourself questioning who you are, what you need, or how to trust your own voice.

As a daughter of immigrants, I understand how difficult it can be to navigate your sense of identity and self across differences in values systems and beliefs. My work is shaped by Buddhist values of compassion, loving-kindness and patience of the full human experience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marjorie Jean

Marjorie Jean

Therapist

Virtual • District of Columbia


“Therapy isn't always about feeling better in the moment; it's about creating the space to face what's real so you can ultimately move through life with greater ease, clarity, and authenticity.”
Anxiety, Cultural & ethnic issues, Family issues, Panic disorders, PTSD
Affirming, Creative, Holistic
Accepts 4 insurance carriers
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • District of Columbia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sharon Hardy

Sharon Hardy

Therapist

Virtual • District of Columbia


“My focus is to build a collaborative, empathetic therapeutic alliance to help you navigate life stressors, transitions, heal through past trauma, and develop sustainable coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Ayo

Amy Ayo

Therapist

Virtual • District of Columbia


So many of us are carrying stress, burnout, grief, trauma, broken relationships, or simply the feeling of being stuck — and you don’t have to navigate that alone.

I offer a calm, safe space where you can talk openly about what’s weighing on your mind and heart. My goal is to help you find real peace, joy, and a renewed sense of purpose during this season of your life.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression in District of Columbia

Number of therapists serving District of Columbia
There are over 950 therapists in District of Columbia accepting new patients.
950+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 86%Stress management
  • 74%Trauma
  • 71%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 83%Cigna
  • 81%Carelon Behavioral Health
  • 64%CareFirst BlueCross BlueShield
  • 43%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 3%French
  • 2%Yoruba
  • 1%Igbo
How they see their clients
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  • 99%Online only
  • 1%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 52%Licensed Independent Clinical Social Worker
  • 21%Nurse Practitioner
  • 20%Licensed Professional Counselor
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.