Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Fairfield, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Fairfield, CT

Find anxiety and depression support in Fairfield, CT with 1,722 licensed therapists offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with copays starting as low as $0 through insurance.

Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Allisia Green

Allisia Green

Therapist

Virtual • Connecticut


“With more than 13 years of experience in the mental health field, I bring a warm, collaborative, and trauma-informed approach to our work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristina Caceci

Kristina Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Anxiety, ADD/ADHD, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
William Davidson

William Davidson

Therapist

Virtual • Connecticut


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health treatment works best when you feel heard, understood, and involved in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Heather Plourde

Heather Plourde

Therapist

Virtual • Manchester, CT


“I take a warm, compassionate, and collaborative approach to my work, creating a space where clients feel heard, understood, and supported.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Open-minded
Accepts 5 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Lydia Mandell

Lydia Mandell

Therapist

Virtual • Connecticut


I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.

Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Creative, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Connecticut


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Baine

Jessica Baine

Therapist

Virtual • Connecticut


“I use cognitive-behavioral techniques to help you examine your thinking patterns and develop new ones that leave you feeling more confident and at peace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rendene Oakley-May

Rendene Oakley-May

Therapist

Virtual • Connecticut


“I provide a non-judgmental, compassionate, confidential space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • Connecticut


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Connecticut


“I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”
Anxiety, Depression, Cultural & ethnic issues, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jill Soucy

Jill Soucy

Therapist

Virtual • Connecticut


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Shani Ben-Dov

Shani Ben-Dov

Therapist

Virtual • Connecticut


Finding a therapist who genuinely understands your background, not just your diagnosis, can make the difference between therapy that feels like going through the motions and therapy that actually moves you.

I'm a bilingual Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified in Dialectical Behavior Therapy (C-DBT), fluent in English and Hebrew. I work with adolescents and adults navigating trauma and PTSD, anxiety, depression, grief, relationship challenges, identity, emotional regulation, and major life transitions.

Before private practice, much of my clinical work took place in crisis response, hospital-based care, community mental health, and other high-stress environments. That experience taught me how to sit with difficult things without becoming intimidated by them, while also recognizing that people are far more than the hardest things that have happened to them.

As a therapist, I'm warm, direct, collaborative, and genuinely curious about the person sitting across from me. I don't believe therapy should feel clinical for the sake of sounding clinical, and I don't believe my role is to simply tell you what you should do. I want to understand how you got here: the experiences that shaped you, the patterns you've developed, what those patterns may have helped you survive or manage, and whether they're still serving you now. From there, we can figure out together what you want to keep, what you want to change, and what moving forward can actually look like for you.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Zachary Etter

Zachary Etter

Therapist

Virtual • Connecticut


“I use a direct approach that emulates a coaching style that challenges current beliefs and makes you work to develop a healthier, more productive thought process.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Alexei Kasanzew

Dr. Alexei Kasanzew

Therapist

Virtual • Connecticut


I am a bilingual (Spanish) licensed mental health counselor with more than 25 years of experience helping adults and couples. My career began in Buenos Aires, Argentina, where I earned my PhD and worked as a licensed psychologist. After moving to the US, I completed a Master’s in mental health counseling at the University of Miami and became licensed to practice in Connecticut.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rob Zorella

Rob Zorella

Therapist

Virtual • Connecticut


“I aim to provide a safe place to explore with empathy, directness, and humor, helping you build perspective and agency.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeniece Geronimo

Jeniece Geronimo

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“My approach is supportive, honest, and personalized—like a trusted guide helping you navigate mood disorders, anxiety, ADHD, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ruby Cutolo

Ruby Cutolo

Therapist

Virtual • Connecticut


“I show up for my clients with compassion and genuine curiosity, recognizing that each individual's story is unique and deserving of attention.”
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ilona Fridson

Ilona Fridson

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Charlotte Wandell

Charlotte Wandell

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.

Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claudia Hammerschmidt

Claudia Hammerschmidt

Therapist

Virtual • Connecticut


“I believe therapy is a space where you can slow down and develop a deeper understanding of yourself and your relationships.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Patricia Valencia

Patricia Valencia

Therapist

Virtual • Connecticut


“I create a space where reflection becomes transformation, where insights from our sessions ripple into your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Barrett

Theresa Barrett

Therapist

Virtual • Connecticut


“My approach to therapy emphasizes active listening, empathy, and personalized strategies that reflect your unique experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Amy Tinney

Amy Tinney

Therapist

Virtual • Connecticut


“I take a practical, structured approach to therapy, using a blend of task-centered and systemic methods to help you make meaningful progress.”
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Meghan McKenna

Meghan McKenna

Therapist

Virtual • Connecticut


“My approach is collaborative, conversational, and grounded in authenticity — I want you to feel like you're talking with a real person, not a wall or a robot.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Connecticut


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christine Dempsey

Christine Dempsey

Therapist

Virtual • Connecticut


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dayna Philpot

Dayna Philpot

Therapist

Virtual • Connecticut


“My heart is to connect and empower individuals to know themselves and take the steps they need to grow and heal through their life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Fairfield, CT

Number of therapists within 20 miles of Fairfield, CT
There are over 39 therapists in Fairfield, CT accepting new patients.
39+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 95%Depression
  • 87%Stress management
  • 77%Family issues
  • 74%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 77%Carelon Behavioral Health
  • 74%Cigna
  • 54%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 90%English
  • 8%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 21%Man
License types
Watercolor illustration of license
  • 46%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 10%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 97%Individual therapy
  • 46%Family therapy
  • 28%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.