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Anxiety and depression therapists and psychiatrists in Fairfield, CT


Top anxiety and depression therapists and psychiatrists in Fairfield, CT
Find anxiety and depression support in Fairfield, CT with 1,722 licensed therapists offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with copays starting as low as $0 through insurance.
My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).
I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.
There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.
I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.
I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.
Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.
I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.
I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.
I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.
Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.
Finding a therapist who genuinely understands your background, not just your diagnosis, can make the difference between therapy that feels like going through the motions and therapy that actually moves you.
I'm a bilingual Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified in Dialectical Behavior Therapy (C-DBT), fluent in English and Hebrew. I work with adolescents and adults navigating trauma and PTSD, anxiety, depression, grief, relationship challenges, identity, emotional regulation, and major life transitions.
Before private practice, much of my clinical work took place in crisis response, hospital-based care, community mental health, and other high-stress environments. That experience taught me how to sit with difficult things without becoming intimidated by them, while also recognizing that people are far more than the hardest things that have happened to them.
As a therapist, I'm warm, direct, collaborative, and genuinely curious about the person sitting across from me. I don't believe therapy should feel clinical for the sake of sounding clinical, and I don't believe my role is to simply tell you what you should do. I want to understand how you got here: the experiences that shaped you, the patterns you've developed, what those patterns may have helped you survive or manage, and whether they're still serving you now. From there, we can figure out together what you want to keep, what you want to change, and what moving forward can actually look like for you.
I am a bilingual (Spanish) licensed mental health counselor with more than 25 years of experience helping adults and couples. My career began in Buenos Aires, Argentina, where I earned my PhD and worked as a licensed psychologist. After moving to the US, I completed a Master’s in mental health counseling at the University of Miami and became licensed to practice in Connecticut.
Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.
For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.
About our therapists who can help with anxiety and depression located within 20 miles of Fairfield, CT



- 100%Anxiety
- 95%Depression
- 87%Stress management
- 77%Family issues
- 74%Relationship issues

- 95%Aetna
- 77%Carelon Behavioral Health
- 74%Cigna
- 54%Providence Health Plan

- 90%English
- 8%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole

- 100%In-person or online

- 79%Woman
- 21%Man

- 46%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 10%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 97%Individual therapy
- 46%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
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