Anxiety and depression therapists and psychiatrists in Parker, CO

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

25+ years of experience with individual, couples and families supporting them through all life stages and challenges. including neurodiversity in children and adults, blended and separating families, anxiety, depression, and grief and loss.

I am a veteran with a tech background, and I have over 12 years of experience as a counselor. I went back to school in my 40's, so I bring a lifetime of practical experience to my work. I focus on getting to the heart of the matter with clients, while looking for perspective into what may have caused the problem, and tools for the future. We will meet in person most or all of the time - I find this to be more effective.

Southern accent & hospitality from an authentic "GRITS" ( Girls Raised In The South). Years of dedication to practicing ethical; yet not traditional. Offering the warmth of my version of southern hospitality. To be the change you wish to see, with a eccentric flair to create a safe space energetically & physically for therapy. The place for inquiry of curiosity. Intentional for growth, healing, and sustainability. Intention for functional relationships with self and others through self confidence. The practice of self acceptance with detail to co-creating an honest therapeutic relationship, through accountably, mindfulness, compassion. A choice to self~disclose to cultivate an experience of honestly with the trust of truth. The choice to self~disclose has the potential for honesty and trust, with no hierarchy, and learning from one another. To honor & bare witness to choose a life of freedom through the awareness of non~judgment. An opportunity to connect through trauma, the release, & to let go of limited beliefs. A conversation about self-forgiveness with a mantra of: "We are lovable even when we make mistakes". 20+ years of teaching yoga, meditation, and somatic connection. LMFT (Licensed Marriage, Family, and Child Therapist), Y12SR (Yoga 12 Step Recovery), and Freedom Coach. Long-boarder, slack-liner, snowboarder, skier, stand-up paddler, single mom, care-taker, trauma survivor, pregnancy loss, divorce, addiction recovery, learning disabilities, victim of gun violence, menopause, and narcolepsy. Due to the high volume of inquires, I do not offer meet & greets. Please text 303.392.6860 for direct communication. My website, www.blairvaughn.com, offers information about myself, background, experience, and my approach to therapy. Therefore, please schedule the first session to see if we are a good fit. Thank you

I am a licensed marriage and family therapist and work with individuals, couples and families.

I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.

Currently, I do not take private insurance for couple's therapy.

I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.