Anxiety and depression therapists and psychiatrists in Longmont, CO

When life feels overwhelming, it's easy to lose sight of yourself while trying to keep everything else together. Anxiety, depression, family conflict, grief, or difficult life experiences can leave you feeling emotionally exhausted, disconnected, or unsure how to move forward. You don't have to keep carrying those burdens alone. I work alongside individuals experiencing anxiety, family issues, stress management, grief and loss, and relationship issues so they can build healthier relationships, regain emotional balance, and reconnect with the life they want to live. Working with adolescents, adults, and seniors, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create meaningful, lasting change.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

Hello! I am so happy to be partnering with Headway. My background in Clinical Social Work is grounded in trauma-informed care, with a Master’s degree emphasizing the impact of trauma on emotional, cognitive, and relational functioning. As an LCSW, I bring the core values of social work into my practice, including the dignity and worth of each person, the importance of human connection, cultural humility, and social justice. I work from a client-centered and integrative clinical framework.

I specialize in clients facing challenges with trauma, PTSD, grief and loss (especially from suicide death), depression, anxiety, and unexpected life events.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

If you're feeling overwhelmed, stuck, or constantly on edge, your nervous system may be working overtime - not because you're doing something wrong, but because it's trying to protect you. Together, we'll make sense of what's happening beneath the surface and build practical strategies to help you reconnect with yourself and your sense of agency.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.

From a young age, I’ve been drawn to people who don’t look, sound, or live like me. I believe the human story is one of the most powerful and inspiring elements of life; and I believe sharing our stories with others is medicine to both listener and teller. Curiosity is a big part of why I became a therapist. Glad Acres is named after the street my grandmother lived on. Her home was a safe and hospitable abode for many people to share their stories, and I seek to emulate the same in the therapy room.

Outside of work, you can find me on my yoga mat, outside on a walk, deep in a craft project, or nursing a good cup of coffee. Music and shows have always been where I go to feel, process, and connect with myself and others. I've also had the opportunity to travel to Greece to work with women who survived trafficking, an experience that shaped how I understand resilience and what it means to help someone reclaim their story.

I've been in therapy myself for 13 years, and I know how exhausting it can be to talk in circles; understanding why you feel something and still feeling stuck in your body. That's why I bring somatic, nervous-system-focused work like EMDR into my practice: healing isn't just intellectual, it's felt.

I love working with people ready to do that inner work: a little nervous maybe, open to being gently challenged, showing up not perfectly, but consistently and with curiosity. Therapy is challenging, and I've seen its rewards in my own life, and in the lives of the people I've had the privilege to sit with. I'd be honored to walk alongside you throughout some of your journey.

If any of this lands for you, I’d love to connect!

Sometimes the answers are there before we're able to see them.

There are times in life when you know something isn't working, but you aren't quite sure why—or what to do differently. Maybe you're struggling in a relationship, feeling disconnected from yourself, navigating changes in your family, or simply feeling stuck without being able to put your finger on what needs to change.

I believe therapy can be a place to slow down, become curious about what's happening beneath the surface, and begin to see possibilities that weren't visible before.

As a Licensed Marriage and Family Therapist, I work with

individuals, couples, and families navigating relationship difficulties, life transitions, anxiety, family conflict, and experiences that may be affecting them in ways they don't yet fully understand. You don't need to arrive knowing exactly what's wrong or what you need from therapy. Sometimes figuring that out is part of the work.

Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."

Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.