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Anxiety and depression therapists and psychiatrists in Longmont, CO


Top anxiety and depression therapists and psychiatrists in Longmont, CO
Longmont residents struggling with anxiety and depression can connect with affirming therapists trained in acceptance and commitment therapy, problem-solving approaches, and behavioral techniques. Headway offers free intake consultations and accepts insurance, helping you focus on your mental health without worrying about out-of-pocket costs.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
Often, our feelings of shame, hurt and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running from these feelings or always fighting against them? Instead, I can help you embrace them and work through them. It is through this process of transformation where you learn to find acceptance, meaning
and purpose in your life. This leads to living with self-authenticity, and this is when you experience true joy and fulfillment. I look forward to being your catalyst for change. Together, we will take this journey and progress at your own pace. I encourage you to take the first step and make an appointment. Your life is worth it!
I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.
Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.
I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
Growth isn't about having all the answers; it's about having a safe place to explore the questions. I provide specialized online therapy to help you better understand yourself, navigate life's challenges, and build practical tools for lasting change. For the past 13 years, I've helped high-achieving adults, including professionals in STEM, aviation, aerospace, healthcare, and analytical fields, manage anxiety, stress, burnout, relationship challenges, identity questions, and life transitions with greater confidence and clarity.
I welcome individuals from all backgrounds and have a special interest in working with LGBTQ+ and multicultural communities. My approach is warm, honest, and collaborative. Together, we'll identify what's getting in the way, build on your strengths, and work toward the goals that matter most to you using evidence-based strategies tailored to your unique needs.
As a licensed provider, I am proud to offer virtual sessions for clients located throughout Florida, Colorado, and South Carolina. Reach out today to schedule a consultation.
Hello and Welcome! If you are seeking results, you have come to the right place! I am Heidi Ross, a Licensed Professional Clinical Counselor in the state of Ohio and Licensed Professional Clinical Candidate in the state of Colorado.
A little about me. I received my Bachelor of Psychology in 2000 and my Master of Education in Community Counseling in 2002 from the University of Akron. For 9 years, I provided therapeutic counseling services to children and adults in outpatient, home-based, and school-based settings. For the past 11 years, I have provided outpatient mental health therapy to individuals, couples, and families of all ages, in person and via telehealth, in a private practice setting.
I am a very diverse therapist who feels it is very important to meet clients where they are at. I have an open-door policy regarding client population. We are all in this life together and may need assistance to get through! I provide high-quality care to older teens, adults, and couples in need through the convenience of telehealth. “It is my mission to help others help themselves, and to help them get through life’s obstacles!"
Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.
Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.
My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.
Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.
If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.
About our therapists who can help with anxiety and depression located within 20 miles of Longmont, CO



- 99%Anxiety
- 89%Depression
- 86%Relationship issues
- 85%Stress management
- 82%Trauma

- 98%Aetna
- 86%Select Health - Colorado
- 82%Cigna
- 77%Carelon Behavioral Health

- 97%English
- 6%Spanish
- 1%French
- 1%Vietnamese

- 97%In-person or online
- 3%In-person only

- 81%Woman
- 18%Man
- 1%Non-binary

- 61%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 5%Advanced Practice Nurse

- 99%Individual therapy
- 23%Family therapy
- 16%Couples therapy
- 15%Child or adolescent therapy
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