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Anxiety and depression therapists and psychiatrists in Frisco, CO


Top anxiety and depression therapists and psychiatrists in Frisco, CO
Find compassionate anxiety and depression support in Frisco with 3,575 licensed therapists trained in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers who offer flexible virtual or in-person sessions, often with copay estimates starting as low as $0 through insurance coverage.
I'm a board-certified psychiatrist specializing in child, adolescent, and adult mental health, and I'm passionate about helping people in the most effective, personalized way I can.
I believe good care starts with connection. While strong credentials matter, what matters most to me is truly listening and understanding what you're going through — then building a plan that fits your values and your goals. Care with me might involve prescribing, deprescribing, interventional treatment, therapy, or a thoughtful combination, always tailored to what will help you most.
You might look like you have it together from the outside: steady job, functioning relationships, managing the day to day. But inside you're running on fumes, and you're tired of just pushing through. I work with young adults, college students, and adults navigating anxiety, stress, life transitions, and the frustration of feeling stuck without knowing why. I'm also an Army veteran, and I bring firsthand experience of what pressure, resilience, and major transitions actually demand. If faith is part of how you make sense of life, it's welcome here. If it's not, that's fine too. Clients often tell me I'm surprisingly easy to talk to.
Hi, I'm Alejandra Hartbeck, a Licensed Clinical Social Worker (LCSW) providing virtual therapy to individuals across Colorado in both English and Spanish. I have experience supporting individuals through anxiety, depression, stress, trauma, life transitions, relationship challenges, and other emotional concerns. My goal is to provide a supportive, nonjudgmental space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change. I believe therapy should be collaborative, compassionate, and tailored to your unique needs.
I have been a practicing clinical social worker since 1995. During my graduate school training, I learned a lesson about clinical work with children, teens, and adults that psychiatrist Dr. Meeks reinforced in his book "The Fragile Alliance." The lesson was about the gift of trust that people give their therapist and how we, as clinicians, must honor and keep that trust to strengthen the fragile alliance of therapy. I have cherished this gift of trust each time it has been offered by someone in my practice.
As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.
My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.
Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.
Hello, I'm Janet. I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or to heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey towards more peace, understanding, and healing.
If the phrase "things are hard right now, but they are shifting" sits with you in any way, I'm glad you found it here. Life is hard, there is no question about that. Wherever you are at in your healing journey, I'm happy and honored to work alongside you to navigate shifts and healing. You're not failing, and I hope to help you grow into a version of you that can hold care and compassion towards yourself in those shifts.
I help people create meaningful, lasting change in their lives—on their terms. My work is rooted in real-life experience. I know what it’s like to explore different paths, question who you are, and search for something that truly fits. Before I could guide others, I had to do the work myself—gaining clarity, growth, and alignment with who I really am.
As a Licensed Professional Counselor for 20+ years I have gained a lot of experience to draw upon. I understand that seeking help can be one of the hardest things to do, so good job on acknowledging that talking to someone could be helpful.
Education and Training:
Master’s in counseling psychology, Colorado Licensure, numerous certifications and training in various mental health skills and approaches
Therapy and people continue to change and evolve. In addition to my educational degrees, I get additional frequent training to continue developing my skills and be prepared for those ongoing changes and challenges.
Hello, my name is Becky. I have my master's in clinical social work and am currently obtaining my hours for licensure as an addiction specialist. My job is to listen, guide, and support you as you navigate through healing and growth. If you're ready, I’m here to serve and celebrate with you through your journey.
I know that reaching out for help takes courage — and I want to make that process as simple and comfortable as possible. My practice focuses on anxiety, depression, and addiction, and I believe real progress happens when you feel heard and respected every step of the way. I take time to understand what's going on in your life before we talk about next steps, whether that's medication, therapy, or both. My goal is to give you clear information and practical support so you feel more in control of your mental health.
Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.
My primary focus is working with adolescents, families, and adults, though I have a range of experience working with people of all ages and many different demographics. In particular, I have a strong background in working with at-risk youth, kinship caregivers, and foster/adoptive families. I also have a background of working with young adults transitioning to independent living, as well as adults of all ages.
I am a Licensed Clinical Social Worker (LCSW) in Colorado, and have been practicing as a therapist since 2022. Prior to this, I worked with youth, adults, and families in a variety of case management roles, including in schools, domestic violence shelters, shelters for those without housing, and families experiencing various systems involvement. This has given me an understanding of the many challenges life can bring, and equipped me with the tools to support you in navigating various barriers and difficulties.
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider.
I have had the privilege of serving a wide range of populations, including:
- Adolescent mothers and youth in the foster care system
- Individuals within youth corrections
- Military veterans and those navigating the complexities of post-service life
- Survivors of domestic violence in recovery
- The geriatric population and adults navigating significant life transitions
I believe that true healing and growth begin with authenticity. Long before it became a trending term, I sought to show up as my authentic self in every room—whether presenting to a leadership team in a government agency or sitting one-on-one with a client late into the evening.
My style is rooted in transparency. I recognize my own strengths and deficits, a practice that keeps me grounded and humble while giving me the confidence to face life’s most daunting challenges alongside my clients. I don’t believe in a "one-size-fits-all" approach; instead, I meet my clients exactly where they are, viewing them as the true experts of their own lives.
I am currently accepting new clients. Hi there, I’m Alisha. If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.
Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.
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