Anxiety and depression therapists and psychiatrists in Castle Rock, CO

As a Psychiatric-Mental Health Nurse Practitioner, my background spans decades in high-intensity environments, including service as a critical-care helicopter and fixed-wing flight nurse/paramedic, an officer in the United States Air Force Reserves, and an

entrepreneur. My career has been shaped in spaces where calm leadership, accountability, and compassion are essential—not optional.

I work with adults and adolescents, including first responders, veterans, entrepreneurs,

and individuals navigating complex or generational trauma. I am trained in EMDR and

use a trauma-informed approach to help clients process difficult experiences while reconnecting with clarity, resilience, and direction. I also have training in psychedelic- assisted therapies, with a focused interest in ketamine-assisted therapy and psilocybin-assisted approaches, and I am a licensed facilitator-in-training in the State of Colorado.

I am a husband and father of five, including two children with special needs (one visually impaired and one neurodivergent), and a grandfather of two. My wife is a trauma-informed yoga teacher specializing in complex trauma, and our shared perspective reflects a deep respect for both the psychological and physiological aspects

of healing.

I take a fresh, integrative approach to individualized psychotherapy, tailoring treatment to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be outside of their control while taking meaningful action aligned with their personal values. With seven years of experience as both a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you

move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed

the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered

around real progress. Together, we’ll focus on what’s already working, build on your strengths,

and create meaningful steps toward lasting change.

Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.

I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.

My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.

I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.

I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.