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Anxiety and depression therapists and psychiatrists in Anchorage, AK


Top anxiety and depression therapists and psychiatrists in Anchorage, AK
Navigate anxiety and depression in Anchorage with personalized care from warm, solution-oriented providers experienced in relaxation training and interpersonal therapy. Over 25M therapy sessions have been held on Headway, with the average client saving 75% on sessions through insurance.
I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.
I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.
I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.
If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.
My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.
I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.
You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.
Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.
Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.
I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.
Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.
Please Note: I do not provide couples or marriage counseling. I do not treat adolescents under the age of 21. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.
Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.
I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.
I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.
Now accepting new patients. Hello, I’m Abigail Nobles, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience in psychiatric nursing. My passion lies in helping individuals navigate life’s challenges, find emotional balance, and achieve lasting wellness through compassionate, evidence-based care. I provide treatment for adults and adolescents experiencing anxiety, depression, mood disorders, ADHD, trauma, and other mental health concerns. My approach is holistic and collaborative, focusing on the whole person—mind, body, and spirit. I strive to create a safe and supportive environment where you feel heard.
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
About our therapists who can help with anxiety and depression in Anchorage, AK



- 100%Anxiety
- 97%Depression
- 93%Stress management
- 85%Trauma
- 83%PTSD

- 97%Aetna
- 91%Cigna
- 89%Carelon Behavioral Health
- 47%United Healthcare Medicare Advantage
- 46%Independence Blue Cross Pennsylvania - Virtual National Network

- 98%English
- 3%Spanish
- 2%French
- 2%Haitian Creole
- 1%Korean

- 94%Online only
- 6%In-person or online

- 76%Woman
- 23%Man
- 1%Non-binary

- 41%Licensed Professional Counselor
- 39%Licensed Clinical Social Worker
- 15%Advanced Practice Registered Nurse
- 5%Psychologist

- 98%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 18%Child or adolescent therapy
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